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Yogation

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Description yoga

The YOGATION lessons consist of a movement part in which music carries your body through dance-like, flowing sequences of movements, leads to suppleness and relieves tension. Through this sequence of movements, your body and mind are gently guided into a stillness that can be enjoyed in the final meditation...
The lessons are held as courses of 8 units of 90 minutes each in small groups (costs €120).
Trying out or joining is possible at any time by appointment.
ABOUT ME:
My enthusiasm for yoga was sparked about 10 years ago and led me to do yoga teacher training at the Yoga Academy Austria in 2014 and then to become a meditation teacher.
My own path took me through numerous, different yoga workshops and meditation lessons. A great passion has developed for yoga beats, acro yoga and hoop dance. My great joy in free dancing is also reflected in the way I pack yoga into rhythmic, flowing movements.
'For me, yoga is a joyful game - an opportunity to enjoy movement, to face the unknown with great curiosity and to explore one's own limits in a playful way without any pressure to perform. The mat becomes a playing field of unlimited possibilities...'
Feel the joy of movement.
Be playful with your body.
Find relaxation.
Experience silence.

Yoga Style

Yoga Style: not specified
Online yoga courses

Courses supported by health insurance companies
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existing yoga accessories

existing yoga accessories: not specified
Courses for specific target groups

Courses for specific target groups: not specified
special yoga offers

special yoga offers: not specified
reachability

reachability: not specified
suitable for

suitable for: not specified
Yoga videos
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Contact

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address:

Dietrichgasse 8 2700 Wiener Neustadt Austria

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phone: not specified

Homepage: www.yogaatelier.at/index.php/uebermich/kolleginnen

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Overall impression	5,0

yoga reviews 1

5,0 / 5

1 reviews

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