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Description yoga

Hatha Yoga stands for physical exercises (asanas and flows), breathing exercises (pranayamas) and meditation. Dynamics alternate with calm - powerful exertion and intensive stretching with deep relaxation.
Yoga demands and promotes mindfulness and sensitive inner observation. More and more people are appreciating yoga as a supplement and balance in their everyday lives.
More information and the course offerings here:
www.lalit-tanzstudio.de or at: 0611-523255 (Mon-Fri 3:00 p.m. - 6:00 p.m.).
Yoga courses in the Lalit dance studio:
Tuesday 7:45 p.m. - 9 p.m.: Hatha Yoga
Wednesday 6:15 p.m. - 7:30 p.m.: Vinyasa Yoga
Saturday 3:00 p.m. - 4:15 p.m.: Core+Stretch Yoga
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address:
Schwalbacher Str. 36 65183 Wiesbaden Germany

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Homepage: www.lalit-tanzstudio.de

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    • Latitude : 50.081580
    • Longitude : 8.235800

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