440 Yoga with Yoga Style: Yoga Nidra found (from 10478)
440 Yoga with Yoga Style: Yoga Nidra found (from 10478)
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Yoga Style:Hatha yoga meditation Swastha YogaHatha yogameditationSwastha YogaYoga NidraOnline yoga courses20
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18439 Stralsund, Mecklenburg-Western Pomerania, Germany
Yoga Style:Hatha yoga Yoga NidraHatha yogaYoga NidraOnline yoga courses17Data is loading...
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65824 Schwalbach
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaYoga NidraOnline yoga courses17Data is loading...
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26131 Oldenburg
Yoga Style:Hatha yoga Sivananda Yoga Yoga NidraHatha yogaSivananda YogaYoga NidraYoga VidyaOnline yoga courses17Data is loading...
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63571 Gelnhausen, Germany
Yoga Style:Hatha yoga meditation Vinyasa flowHatha yogameditationVinyasa flowYin yogaYoga NidraOnline yoga courses15Data is loading...
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8598 Bottighofen
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationPower yogaRestorative yogaTantric yogaYin yogaYoga NidraOtherOnline yoga courses14Data is loading...
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58239 Schwerte, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Laughter yoga meditationHatha yogaLaughter yogameditationSivananda YogaYoga NidraYoga VidyaOnline yoga courses14Data is loading...
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45721 Haltern am See, Germany
Yoga Style:Hatha yoga meditation Yoga NidraHatha yogameditationYoga NidraOnline yoga courses12Data is loading...
Yoga style: Yoga Nidra
The word Nidra comes from Sanskrit and means “sleep” or “unconsciousness” . Yoga Nidra is a deep relaxation practice while lying down where the goal is to achieve a state between sleep and wakefulness . It is a type of psychological sleep in which physical, mental and spiritual activities are supposed to come to rest . By systematically focusing on the breath, body parts and visualizations , deep mental relaxation is promoted to reduce stress and create inner peace.
This style of yoga is more about a relaxation technique than physical exercises.
Yoga offers with the yoga style: Yoga Nidra
Here, for example, you can find some online yoga courses or courses for companies with the yoga style: Yoga Nidra.
Also find the right yoga offers for your level:
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