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Yoga und SMT Breathwork

Dornhaldenstraße 6 70199 Stuttgart Germany
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  • event type:
    Yoga retreat
    Yoga retreat
  • yoga style:
    Hatha yoga meditation
    Hatha yoga
    meditation
  • yoga elements:
    Asanas meditation
    Asanas
    meditation
  • suitable for:
    all people Beginner Advanced yogis all...
    all people
    Beginner
    Advanced yogis
    young adults
    Adult
    older people
    Women
    Men
    Singles

Period

Description Yoga Retreat

A transformative half-day retreat - for anyone seeking a reset.
13:30-14:00 Arrival (tea, soft drinks, pastries)
2:00-3:30 pm Yoga class and deep relaxation with the Alchemy Crystal Bowls
3:30-4:00 PM Break, snacks
4:00 PM - 6:30 PM SMT Breathwork
Do you often feel like you're on a hamster wheel?
Your head is full, your neck is stiff, and inside you long for a place where you simply don't have to achieve anything. When stress and old patterns keep you stuck in a loop, it's time for a conscious reset.
We will create this space on May 23, 2026.
In a protected, aesthetic setting, we will take 5 hours to breathe deeply, let go of the old, and realign your inner strength. Your journey back to balance.
Arrival (Gentle Hatha Yoga & Deep Relaxation)
We gently regulate your nervous system downwards and prepare your body and mind to truly arrive. In 60 minutes of gentle Hatha Yoga with beneficial exercises for the back, stretches and mindful stretching sequences, we release initial tensions and create more spaciousness in the body. Afterwards, you can let go in a 30-minute deep relaxation and allow the sounds of the Alchemy Crystal Singing Bowls to work their magic on you - so that your body softens and your mind finds peace.
Letting Go SMT Breathwork
We go deep within the safety of the group. We release tensions and emotions stored in the body to create space for new things.
Reorientation (NLP & Hypnosis)
We fill what we have solved with confidence. Through targeted tools, we anchor positive feelings and new beliefs directly into your system.
Enjoyment & Community
Transformation can be easy. Between sessions you can expect a welcoming atmosphere, time for discussion, and small, healthy snacks and refreshing drinks.
The ending
The official part at 6:30 pm is far from over. Those who wish can stay for a pleasant conversation to reflect on the experiences together.
You can pre-order a fresh Rainbow Falafel Bowl (plus €15) from us and end the evening relaxed and nourished.
You don't need any prior experience – everything is an invitation.
€149 per person (without salad bowl), max. 15 participants

 

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Properties Yoga Retreat Yoga und SMT Breathwork

  • event type:
    Yoga retreat
  • Number of participants: 15 People
  • Price: 149 Euro
  • information

  • yoga style:
    Hatha yoga
    meditation
  • yoga elements:
    Asanas
    meditation

  • suitable for:
    all people
    Beginner
    Advanced yogis
    young adults
    Adult
    older people
    Women
    Men
    Singles
  • spoken language(s):
    German

  • premises:
    Yoga studio
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • equipment:
    locker room
    WC
  • accessibility:
    good on foot
    good by bus
    good by train
    good by car
  • public transportation: on site

  • ambience of the accommodation:
    Cozy
    Modern
    Large rooms

  • About Us: Namaste, I am Bianca Honold
    For over ten years, as an experienced yoga teacher (BYV Level 4, member of the professional association of Yoga Vidya yoga teachers) and meditation course leader, I have been helping people to bring more balance, serenity and inner strength into their lives.
    For me, yoga is far more than a practice on the mat – it's an attitude, a journey to yourself. My classes offer you a safe space where you can find peace, release tension, and connect with your inner strength. Through diverse yoga techniques, mindfulness and a final deep relaxation with the original Alchemy Crystal Bowls, I support you in reducing stress, finding clarity and drawing new energy.
    Whether you are looking for more flexibility, inner peace or simply a balance to everyday life – I will accompany you on your journey. My work is characterized by individuality, heart, and the conviction that every person can discover and live their own harmony.
    I invite you to give yourself time: Breathe, feel, grow – step by step, entirely at your own pace. Your journey begins here.
    --------------------------------------------------------------------------------------------------------------------
    I am Nadine Stimac
    I will accompany you to regain your strength, to feel yourself, and to invite more inner balance, peace, and joy into your life.
    As a chakra and health coach as well as breathwork facilitator, I hold spaces where you can find peace, let go and reconnect with yourself. Through conscious breathing and mindfulness, I support you in arriving at yourself - entirely at your own pace.
    With me, you can simply be yourself. You can feel supported, let go, and rediscover yourself.
    I am happy to accompany you on your journey.

  • Yoga course / yoga studio - profile:

    Yoga course - Yogaraum - Lichtloft

    Lichtloft

    11 ref.

    70199 Stuttgart , Baden-Württemberg, Germany

    Yoga Style:
    breathing yoga Fascial yoga Hatha yoga
    breathing yoga
    Fascial yoga
    Hatha yoga
    Kundalini yoga
    meditation
    Power yoga
    Sivananda Yoga
    Yin yoga
    Yoga Nidra
    Yoga Vidya
    Details anzeigen
  • Training offers

Location Yoga Retreat

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    Directions

    Located in the heart of Stuttgart South, easily accessible by public transport. Parking is available in the side streets or in the nearby parking garage.

    address

    district:
    • Stuttgart-Süd
    Regions:
    • Latitude : 48.760552
    • Longitude : 9.161855

    Route planner Contact

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