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yoga style:Aerial yogaYogameditationVinyasa flowYin yoga
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number of teaching units (UE):200 UE200 UE
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duration of training:less than 12 months 24 Monthsless than 12 months24 Months
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Content for target groups:Pregnant women (prenatal)Pregnant women (prenatal)
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yoga content:anatomyAsanasKirtan (mantras)meditationphysiologyPranayama (breathing exercises)TantraVinyasa KramaYoga philosophy
- Training costs (total): 3700 €
Description Yoga teacher training
We love and live yoga! And teaching yoga is a wonderful task. You
It enables people to feel physically and mentally well and to be healthy.
to receive, to come more in touch with themselves and in harmony with their lives.
In doing so, you support them on their path to developing their inherent potential.
Potentials.
Teaching yoga is not about simply reciting learned knowledge, but rather...
Therefore, pass on yoga as you experience it, while being completely yourself.
That's why yoga teacher training is also your own inner journey within yourself.
still unknown worlds. On the one hand, you broaden your yoga horizons with sound knowledge.
Knowledge about yoga forms and paths, yoga techniques and practice, history and philosophy,
On the other hand, you learn more about the lifestyle and ethics of yoga, anatomy and physiology,
Methodology and didactics of teaching, and much more.
Furthermore, the intensive time and practice will help you to discover your own potential and your
To further develop one's personality. This is how you create more depth & meaning, more harmony, more
Energy and more "flow" in your life. In this wonderful process you will be guided by
accompanied us as experienced yoga teachers and trainers.
We ourselves are very enthusiastic about the concept of Inner Flow yoga teachers.
Training, because it offers you the chance to experience yoga in all its diversity.
to learn about different styles and traditions as well as its depth.
Through our high-quality training standards and sound teaching concept, we educate
competent yoga teachers who share their knowledge with expertise and authenticity
can pass it on.
Contact
Send inquiry Register directlyYoga teacher training on the map
phone: not specified
Homepage: www.du-yoga.de/ausbildung
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Properties Yoga teacher training 200h Inner Flow Yoga Teacher Training 2027
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yoga style:
Aerial yogaYogameditationVinyasa flowYin yoga
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number of teaching units (UE):
200 UE
-
duration of training:
less than 12 months24 Months
- Maximum duration of training: 10 Months
-
Our training is structured in...:
The Elements of Training
6 training weekends at your yoga school
and 2 intensive weekends & self-study
(200+ teaching units of 60 minutes each)
The core of our training consists of the six training weekends in your area.
Yoga school as well as the two intensive weekends in a seminar house. Systematically
You will learn the essential aspects of yoga and teaching. For this we do
the wisdom and methodological wealth of various yoga traditions based on classical principles
and modern writings. We teach the physical aspects of yoga
practical, modern and health-related. Anatomically precise work on the asanas
(Alignment, Vinyasas, sequences) incorporates the enormous development that yoga has undergone in
has experienced in recent decades.
Practice is paramount
Experiencing the methods of yoga firsthand is essential; therefore, in addition to asana practice, you will also be introduced to the exercises of Kriya & Pranayama, deep relaxation, and more.
Meditation, reflection, and mental techniques were introduced and supported in developing a
to develop or deepen independent practice.
Your teaching practice is another essential part of our training. Therefore you will
We will gradually and quickly introduce you to independent teaching.
Self-study and attending different yoga styles
Our training concept introduces you to various classic and modern writings.
Self-study is recommended, which is prepared and followed up on during the training weekends.
become. In the phases in between, regular visits to at least two people are recommended.
Recommended yoga classes per week in different yoga styles. On the one hand
This gives you the opportunity to experience yoga in all its diversity, and secondly...
In this way, you can independently deepen your understanding of key aspects of our training.
You will learn about different teaching styles in order to ultimately develop your own style.
find. Because the goal of the Inner Flow Yoga Teacher Training is to create your very own
To cultivate expression in yoga.
The content of the training weekends
Weekend 1 – Introduction to the knowledge, wisdom and practice of yoga
What is Yoga – Overview, History, Terminology
Introduction to the connection between Asana (physical exercises), Pranayama (breathing exercises) and Dhyana (meditations)
Alignment principles as the basis of conscious yoga practice
Introduction to anatomy & physiology as the basis of health-oriented yoga
Teaching practice: Leading the sun salutation and another short sequence.
Learn a precise style of Hatha Yoga (e.g., Iyengar Yoga) – Cultivate a general understanding of working with asanas
Intensive Weekend 2 – Hatha and Kundalini Yoga
Intensive practical experience:
detailed work on the asanas
Introduction to Pranayama practice
Introduction to Kriya techniques (yogic cleansing exercises)
Introduction to Mudras & Bandhas?
Teaching practice: Guiding asana practice & pranayama
Study of central texts of yoga: The Hatha Yoga Pradipika
The methods of physical (Hatha) and energetic (Kundalini) yoga
Anatomy & physiology as the basis of health-oriented yoga:
spiral dynamic alignment principles
Discover Ashtanga Yoga – Develop the body, align the mind
Weekend 3 – Anatomy, Physiology, Ayurveda and Relaxation Techniques
Anatomy & physiology as the basis of health-oriented yoga:
The most important joints & muscle groups
The nervous system
Hatha Yoga in the Sivananda Yoga tradition: The Rishikesh series
Teaching practice: Lead further sequences.
Introduction to stress theory and relaxation techniques
The most important relaxation techniques
Get to know Sivananda Yoga/Yoga Vidya – The Rishikesh Series as a traditional
Yoga practice
Weekend 4 – Meditation (I), Vinyasa & Sequencing
Introduction to the theory and practice of meditation
Study of central texts of yoga: The Yoga Sutras of Patanjali
Vinyasa Yoga
Vinyasa Krama – Sequencing and composing a yoga class
Teaching practice: Leading Vinyasa Yoga & Meditation
Discover Vinyasa or Power Yoga – Enjoy the diversity of modern yoga
Intensive Weekend 5 – Meditation (II), Teaching Didactics and Methodology
Meditation – Deepening of theory & practice
Pranayama – Deepening of theory & practice
Methods and tools to reach students in the best possible way and
to accompany (hands-on, use of aids, voice and presence training)
YogIdentity – Who are you as a yoga teacher?
Teaching practice: Leading Vinyasa Yoga with hands-on instruction
Introduction to Yin Yoga
Introduction to the Philosophy of Advaita Vedanta
Discover Yin Yoga – The potential of conscious letting go
Weekend 6 – Paths of Spiritual Growth
Jnana, Karma & Bhakti Yoga – Paths to experiencing unity and interconnectedness
and freedom
What exactly is karma?
Advaita Vedanta – Non-duality as the highest reality
Study of central texts of yoga: The Bhagavad Gita
Karma Yoga – Spread the light: independently organized and led free of charge
Course units in a social institution – learning what it means to do yoga with
to share with others
1 month of meditation group / Satsang / Kirtan singing – Deeper immersion in
the state of yoga
Special: Spread the light with Karma Yoga - 4 hours of self-organized and
Free guided course sessions - learning what it means to share yoga with others
Weekend 7 – Yoga in Therapy
The Tantra philosophy in yoga
Anatomy & physiology as the basis of health-oriented yoga:
Fascia and its importance for yoga
Yogic health and nutrition teachings (Yogic Lifestyle Management)
Yoga in the light of modern science: Back pain & yoga
Introduction to Enlightenment Intensive as a self-discovery technique
The role as teacher & energetic. Aspects of teaching
Teaching practice:
Experience reports, questions & tips about teaching
Lead a back yoga class
Intensive self-reflection as a practice of yoga
Discover Kundalini Yoga – Have a completely new experience
Write a term paper on a yogic topic – Delve into an aspect of yoga,
that you are particularly interested in
Weekend 8 – Exam (I)
Presentation of the term paper
Practical exam
Living and living from yoga – tips, tricks and more about the most beautiful
World Profession
Yoga for pregnant women
Discover Aerial Yoga – Take off with yoga
Weekend 9 (Saturday only) – Exam (II) and Certification
Written exam
Graduation ceremony
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yoga content:
anatomyAsanasKirtan (mantras)meditationphysiologyPranayama (breathing exercises)TantraVinyasa KramaYoga philosophy
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Content for lesson planning:
Lesson preparationYoga student's own practice
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Content for target groups:
Pregnant women (prenatal)
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Mediated Yoga Paths:
Hatha Yoga (Yoga of the Body)
- Training costs (total): 3700 €
- Inclusive services
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Exclusive services:
Additional costs will be incurred for books (approx. €100), for regular attendance at yoga classes*, and for half-board accommodation and meals at Gut Helmeringen for the two intensive weekends.
Du·Yoga and the Yoga Oasis offer special rates for memberships for trainees. -
language of training:
German
- Participants per course: Max. 20
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learning and teaching methods:
Lectures/Lectureswork in groupshomework
- Download
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Format of training:
On site
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Completion certificate:
The Inner Flow Yoga Teacher Training is based on the guidelines of the American & European Yoga Alliance®.
Graduates of our yoga teacher training receive a certificate entitled "Inner Flow Yoga Teacher." This allows them to apply for accreditation with the Yoga Alliance as certified yoga teachers (RYT 200).
The 200-hour training also forms the basis for recognition by health insurance companies. - Yoga Alliance (AYA) certified
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recognition by professional association:
YA (yogaloft)
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existing yoga accessories:
CoverSeat / meditation cushionChairsYoga blocksYoga mats
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Furnishing:
Showerlocker roomfree WiFiWC
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Ambiance:
CozyModernLarge rooms
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accessibility:
- public transportation
- accommodation
- ambience of the accommodation
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About Us:
Simona Hofmann
Simona is the owner of Du·Yoga Studio. She has one each
Training in Anusara Yoga and Vinyasa Yoga as well as
numerous advanced training courses in yoga therapy, Vinyasa, Hatha,
Completed studies in Pranayama and Yoga Philosophy. She has been teaching since
10 years of flow classes just as much as alignment-based
Yoga. Through her 25 years of Buddhist practice, she has acquired
Extensive meditation experience is particularly important at the
Possibilities for profound transformation of
interested in consciousness-based yoga practice.
Saskia Austen
Saskia is the founder of YogaOase Lenningen. Yoga accompanies her
for many years as a powerful way to achieve greater presence,
Mindfulness and inner peace – for her, far more than physical well-being.
Practice, but a path to harmonizing body, mind and soul
bring. In her classes she combines asana, pranayama and
Meditation opens spaces where people feel supported.
and feel safe. In addition to their 200 and 300 hours
Her training (Yoga Alliance) includes further education in areas such as Yin.
Yoga, prenatal and postnatal yoga, hormone yoga, Ayurveda and Thai yoga massage
He has completed his studies and leads several retreats annually. Their aim is to promote yoga as
to pass on the holistic path in a vibrant way and to support people in their development
to provide sustainable support.
Uli Schuchart
Uli is the founder and concept developer of Inner Flow Yoga.
He is a yoga teacher trained in various traditions with
many years of intensive and international experience in all
Aspects of yoga teaching. He studied philosophy and
Sinology at the University of Hamburg and received his Master's degree
of Science in Yoga at the renowned Yoga University
awarded to SVYASA/Bangalore. Above all, he learned the
transformative power of spiritual practices in several
Monastery stays and more than 25 years of Vipassana practice.
Uli was the director of countless yoga teacher training courses. - How long has this training existed?
- Number of yoga students trained to date
-
Yoga class / yoga studio - profile:
Details anzeigen73230 Kirchheim unter Teck, Baden-Württemberg, Germany
Yoga Style:Parent-child yoga / family yoga Hatha yoga meditationParent-child yoga / family yogaHatha yogameditationVinyasa flowYin yogaonline yoga classes - Events
- Further education
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
Location Yoga teacher training
Route plannerDirections
The operator of this Yoga teacher training entry has not provided any directions.
address
- Street: Klosterstr. 48
- Postal code:
- City: Kirchheim an der Teck
- Federal State: Baden-Württemberg
- country: Germany
district:
- not specified
- Latitude : 48.646603
- Longitude : 9.460198
Contact
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address: Klosterstr. 48 73230 Kirchheim an der Teck Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: www.du-yoga.de/ausbildung
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