Ananda Yoga

Name: Ananda Yoga
Address: Am Carolagarten 2a, Bautzen, Sachsen, 02625, DE
Telephone: +49 178 6564134

Am Carolagarten 2a 02625 Bautzen Germany

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Yoga Style:
Hatha yoga Vinyasa flow

Hatha yoga

Vinyasa flow
Courses funded by health insurance companies
equipment

equipment: not specified
existing yoga accessories:
Cover Yoga blocks Yoga straps

Cover

Yoga blocks

Yoga straps
courses for specific target groups

courses for specific target groups: not specified
special yoga offerings:
Yoga therapy Individual lessons / personal yoga

Yoga therapy

Individual lessons / personal yoga
accessibility:
good connection good by bus good by car

good connection

good by bus

good by car
suitable for:
Beginner Advanced

Beginner

Advanced
yoga videos

Description yoga

"Arrive. Connect. Be happy."
The name Ananda Yoga comes from Sanskrit and means "deep joy" or "bliss".
In my yoga classes, I invite you to arrive – on your mat, in your body, and with yourself. For me, yoga means being in the right place at the right time. It is the deep feeling of connection, clarity and inner bliss that arises when body, mind and breath resonate harmoniously with one another.
The classes are structured in such a way that they combine both strength and softness.
Powerful asanas challenge you and give you stability, while stretching and restorative postures create space for letting go and regeneration. I firmly believe that relaxation requires tension. Only when we consciously tap into our power can we truly experience and enjoy the deep peace that follows.
Pranayama – conscious breathing – and meditation are integral parts of the practice. They help you to center your mind and connect with the present moment. Everything in the class is coordinated: the asanas, the breath, the small reflections that accompany you. This also incorporates elements of systemic consulting – impulses that support you in finding new perspectives and growing internally.
My yoga classes are an invitation to you: to feel yourself, to come into your power and at the same time create space for lightness and relaxation. It is an interplay of movement and stillness, of tension and letting go, of strength and devotion.
Come as you are, and allow yourself to cultivate more balance, strength, and inner peace in your life through this practice. I look forward to you!

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phone: +49 178... show +49 178 6564134

Homepage: ananda-yoga.me

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Properties yoga Ananda Yoga

Yoga Style:

Hatha yoga

Vinyasa flow
Beginners or first-time visitors should keep this in mind

yoga studio
yoga class
yoga teacher
type of yoga classes:

Open courses (entry possible at any time)

Trial lesson possible
suitable for:

Beginner

Advanced
yoga videos
Courses funded by health insurance companies
course language:

German
Average Cost for a single hour: 18 €
Discount code
Note on the discount code
Regular courses
Course schedule

courses for specific target groups
special yoga offerings:

Yoga therapy

Individual lessons / personal yoga
More offers:

Workshops

ambience
equipment
existing yoga accessories:

Cover

Yoga blocks

Yoga straps
accessibility:

good connection

good by bus

good by car
public transportation

certification:

500 UE Yoga Alliance (AYA)
Note on certification (other, year, etc.)
teaching experience
member of the Yoga Association

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Location yoga

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address

Street: Am Carolagarten 2a
Postal code:
City: Bautzen
Federal State: Saxony
country: Germany

district:

not specified

Regions:

Oberlausitz

Latitude : 51.175689
Longitude : 14.461437

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address:
Am Carolagarten 2a 02625 Bautzen Germany
phone: +49 178... show +49 178 6564134
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Homepage: ananda-yoga.me

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