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    1. Wien-Stadt

Kundalini Yoga mit Martin

Gudrunstraße 175 (Shriyantra) 1100 Wien Austria
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  • Yoga Style:
    breathing yoga Hatha yoga Hormone yoga all...
    breathing yoga
    Hatha yoga
    Hormone yoga
    Kundalini yoga
    Other
  • Courses funded by health insurance companies
  • equipment:
    locker room Shower WC
    locker room
    Shower
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga blocks all...
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga mats
  • courses for specific target groups
    courses for specific target groups: not specified
  • special yoga offerings
    special yoga offerings: not specified
  • accessibility:
    very good connection good on foot good by bus all...
    very good connection
    good on foot
    good by bus
    good by train
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fuller people
  • yoga videos

Description yoga

A combination of breath control, body postures, and concentration exercises can reprogram or correct your entire nervous system. There is a realignment of how your brain controls your body functions: organs, muscles, glands (e.g. hypothalamus), nervous system (vagus nerve), etc.
Tensions that cloud your emotions and thus your mind are dissolved. Body and mind interact, be aware of this.
In today's way of life, it is of great importance to understand these mechanisms in order to be able to live a carefree life with a strengthened body, correct breathing patterns, stamina, motivation and the ability to complete tasks instead of procrastinating.
In this course, your body and nervous system will be conditioned to be “balanced” again. This course is a combination of techniques from Hatha Yoga, Kundalini Yoga and breath control/breathwork.
You don't need any previous experience and you don't have to be flexible or physically fit. However, the workshop is also ideal for advanced students and those who are looking for a change from the usual yoga classes in Vienna and would like to delve deeper into the subject of yoga and its effects on the organs, hormonal system, and nervous system.

 

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Properties yoga Kundalini Yoga mit Martin

  • Yoga Style:
    breathing yoga
    Hatha yoga
    Hormone yoga
    Kundalini yoga
    Other
  • Beginners or first-time visitors should keep this in mind: It's suitable for beginners and advanced practitioners alike. Don't worry if you're not particularly flexible or strong. I'll demonstrate several variations of the movements.

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fuller people
  • yoga videos
  • Courses funded by health insurance companies
  • course language:
    German
  • Average Cost for a single hour: 15 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule:

  • courses for specific target groups
  • special yoga offerings
  • More offers

  • ambience:
    Cozy
    Spiritual
  • equipment:
    locker room
    Shower
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga mats
  • accessibility:
    very good connection
    good on foot
    good by bus
    good by train
  • public transportation

  • certification:
    other certification
  • Note on certification (other, year, etc.)
  • teaching experience:
    > 250 yoga courses
  • member of the Yoga Association

  • Events
  • Training offers
  • yoga offerings

Location yoga

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    address

    • Street: Gudrunstraße 175 (Shriyantra)
    • Postal code:
    • City: Wien-Stadt
    • Federal State: Vienna
    • country: Austria
    district:
    Regions:
    • Wien
    • Latitude : 48.178639
    • Longitude : 16.366515

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    yoga reviews 5

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    opening hours:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays

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