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  • Yoga Style:
    Hatha Yoga Hormone yoga Kundalini Yoga all...
    Hatha Yoga
    Hormone yoga
    Kundalini Yoga
    meditation
    Power Yoga
    Restorative Yoga
    Yin Yoga
    Yoga Nidra
  • online yoga classes
  • Courses funded by health insurance companies
  • equipment:
    WC
    WC
  • existing yoga accessories:
    Yoga blocks Yoga straps Yoga mats
    Yoga blocks
    Yoga straps
    Yoga mats
  • courses for specific target groups:
    Courses for overweight people Courses for young people Courses for children all...
    Courses for overweight people
    Courses for young people
    Courses for children
    Courses for pregnant women (prenatal)
    Courses for seniors
    Courses for women only
    Postnatal recovery courses
    Yoga for cancer
    Courses for companies
  • special yoga offerings:
    Meditation courses Pranayama courses Yoga therapy all...
    Meditation courses
    Pranayama courses
    Yoga therapy
    Individual lessons / Personal Yoga
  • accessibility:
    very good connection
    very good connection
  • suitable for:
    beginner Advanced Older people all...
    beginner
    Advanced
    Older people
    Fatter people
    Pregnant women
    New mothers
    Blind and visually impaired people
  • yoga videos

Description yoga

Yin and fascia yoga is a calm and quiet style that has a very healing and relaxing effect. By staying longer in the Yin Yoga positions, the muscles and ligaments as well as the deep connective tissue are sustainably stretched. The fascia covers muscles, organs and bones. They influence our muscles, our posture, our movements and our perception of pain. In this yoga style I combine the postures fluently with special techniques that specifically affect the fascia.

 

Properties yoga Yoga in Wuppertal / Sprockhövel Ute Sondermann

  • Yoga Style:
    Hatha yoga
    Hormone yoga
    Kundalini yoga
    meditation
    Power yoga
    Restorative yoga
    Yin yoga
    Yoga Nidra
  • Beginners or first-time visitors should keep this in mind: Please register. Here I can provide you with rental mats etc.

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
    Pregnant women
    New mothers
    Blind and visually impaired people
  • online yoga classes
  • yoga videos
  • Courses funded by health insurance companies
  • course language:
    German
  • Average Cost for a single hour: 15 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
    Open all day Open all day Open all day Open all day Open all day closed all day closed all day
  • Course schedule:

  • courses for specific target groups:
    Courses for fat people
    Courses for young people
    Courses for children
    Courses for pregnant women (prenatal)
    Courses for seniors
    Courses for women only
    Postnatal courses
    Yoga for cancer
    Courses for companies
  • special yoga offerings:
    Meditation courses
    Pranayama courses
    Yoga therapy
    Individual lessons / personal yoga
  • More offers:
    Workshops
    Seminars

  • ambience:
    Cozy
    Modern
    Large rooms
  • equipment:
    WC
  • existing yoga accessories:
    Yoga blocks
    Yoga straps
    Yoga mats
  • accessibility:
    very good connection
  • public transportation: 100 m away

  • certification:
    200 UE Yoga Alliance (AYA)
    other certification
  • teaching experience:
    > 5000 yoga courses
  • member of the Yoga Association

  • Events
  • Training offers
  • yoga offerings

Location yoga

Route planner

    Directions

    Free parking available. Good connection to public transport.

    address

    • Latitude : 51.295334
    • Longitude : 7.159278

    Route planner Contact

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    opening hours

    opening hours:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
    Open all day Open all day Open all day Open all day closed all day closed all day

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