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Yoga Style:Yin yogaYin yoga
- online yoga classes
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equipment:free WiFi WCfree WiFiWC
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existing yoga accessories:Yoga blocks Yoga matsYoga blocksYoga mats
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courses for specific target groups:No special offers at the momentNo special offers at the moment
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special yoga offerings:Individual lessons / personal yogaIndividual lessons / personal yoga
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accessibility:good connectiongood on footgood by traingood by car
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suitable for:BeginnerAdvancedElderly peopleFuller peoplePregnant women
- yoga videos
Description yoga
Yin Yoga is a gentle and meditative practice that brings you back in touch with yourself. It is based on the teachings of Traditional Chinese Medicine (TCM), according to which a healthy and happy life consists of keeping body and mind in balance.
In Yin Yoga we mainly perform the postures lying or sitting and remain in them for a few minutes. This allows blockages and tensions to be released, complaints are alleviated and your body gains flexibility. Through Yin Yoga you can not only prevent illness, but also allow your mind to calm down, reduce stress and negative thoughts and relax completely. You come from doing into being.
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Properties yoga Yin Yoga mit Astrid
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Yoga Style:
Yin yoga
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Beginners or first-time visitors should keep this in mind:
The course is suitable for beginners as well as advanced learners.
Please register for the trial lesson, preferably by phone or WhatsApp message. The trial lesson is free of charge.
Blocks and bolsters are available, please bring with you to the yoga class:
- your own yoga mat
- A blanket
- warm clothing
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFuller peoplePregnant women
- online yoga classes
- yoga videos
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course language:
German
- Average Cost for a single hour: 15 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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courses for specific target groups:
No special offers at the moment
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special yoga offerings:
Individual lessons / personal yoga
-
More offers:
Workshops
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ambience:
CozySpiritualSmall rooms
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equipment:
free WiFiWC
-
existing yoga accessories:
Yoga blocksYoga mats
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accessibility:
- public transportation: 500 Public Transportation
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certification:
200 UE Yoga Alliance (AYA)
- teaching experience
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
Contact
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address: Haus der Vereine, Ritterstr. 6 35279 Neustadt Germany
- phone: +49 152... show
- fax: not specified
- To the card
- For directions
- Homepage: www.astridwalton.de
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All information about yoga Yin Yoga mit Astrid is without guarantee
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Public questions and answers about Yin Yoga mit Astrid
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
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