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Description yoga

As a trainer and coach, I always want and have wanted to motivate my clients to think for themselves, to find their own resources, to try things out, to laugh, to think positively, to see life in a more relaxed way.
Motto: Help me do it myself! (Maria Montessori)
Yoga is and was my personal method for dealing healthily and flexibly with the demands of a varied and interesting life. Yoga also became my great professional freedom - my own personal coach to understand my path in life.
I was healthy and didn't feel free, I was very sick for a while and had to reorient myself, I was happy in my private life and sometimes unhappy, I did voluntary work and was successful professionally, I was sometimes at the top, sometimes at the bottom. Just like you might. I researched, learned, changed and always developed.
My work reflects my life. My books are creative, future-oriented, artistically prepared picture books with the intention of reaching people who, like me, want to think differently, want to be reoriented, self-determined and live freely. These people will find a lot of inspiration for their balance in life in the topics....
As a trainer and coach, I give impulses - and ask questions, offer lots of exercises and interesting tips for a sustainable and gentle change in lifestyle - here there are the areas: job, career, family, partnership, crisis intervention, lifestyle.
As a speaker, I give keynote speeches in companies and organizations about all the topics that are relevant in professional life and could need optimization - e.g. health, work-life balance, stress prevention, time optimization, burn in instead of burn out, yoga latte - exercises for everyday business life , etc.
I see my great gift of motivating people and humorously dealing with sometimes difficult topics that concern us today as a special ability. I'm for common sense!
Yoga trainer - yoga therapist, personal coach, business trainer - job and career coach - stress and time management - seminar leader - author

 

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    • Latitude : 48.207140
    • Longitude : 15.655480

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