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Yoga Style:breathing yogaHatha yogameditationRestorative yogaYoga Nidra
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker roomSitting areafree WiFiWC
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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courses for specific target groups:Courses for fat peopleCourses for pregnant women (prenatal)Courses for seniorsPostnatal coursesCourses for companiesCourses for full people
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special yoga offerings:Meditation coursesPranayama coursesYoga therapyIndividual lessons / personal yoga
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accessibility:good on footgood by busgood by traingood by car
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suitable for:BeginnerAdvancedElderly peopleFatter peoplePregnant womenNew mothers
- yoga videos
Description yoga
Yoga is an effective workout for anyone who wants to keep their body and mind healthy. Unlike other sports, the body is trained as a “total work of art of nature”. With mindful stretches we simultaneously strengthen tense areas of the body.
We learn to use flowing breath to explore and expand body spaces. With each exercise, our body becomes more flexible and movements become softer and easier.
We improve strength and stability and thus prevent injuries in everyday life. We learn flexibility and endurance in regenerative exercise sequences.
Mental abilities such as concentration, serenity and joy of life are experienced and increased through mindful practice.
This is prevention for your body and you.
We avoid one-sided strain through harmonious exercise sequences.
Targeted series of exercises on specific body topics train and improve body awareness; a connection is always made to everyday body awareness, so we benefit in our everyday lives.
The use of aids, chairs, yoga blocks, straps, balls and blankets provides support in challenging positions, making yoga practice easier for each individual.
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Properties yoga Yoga Herzraum Trier
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Yoga Style:
breathing yogaHatha yogameditationRestorative yogaYoga Nidra
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Beginners or first-time visitors should keep this in mind:
In topic-oriented yoga classes, the individual can be addressed well with individual adjustments. If there are special challenges or concerns, a personal yoga program is developed in individual lessons, which can then be reflected on at coordinated periods.
As in all western yoga styles, it is about connecting the body, mind and soul. There are significant differences in the teaching of the asanas, the body postures.
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFatter peoplePregnant womenNew mothers
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
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course language:
GermanEnglishMore
- Average Cost for a single hour: 15 €
- Discount code
- Note on the discount code
- Regular courses
- Course schedule
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courses for specific target groups:
Courses for fat peopleCourses for pregnant women (prenatal)Courses for seniorsPostnatal coursesCourses for companiesCourses for full people
-
special yoga offerings:
Meditation coursesPranayama coursesYoga therapyIndividual lessons / personal yoga
- More offers
-
ambience:
CozyModernLarge rooms
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equipment:
locker roomSitting areafree WiFiWC
-
existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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accessibility:
- public transportation: 400 m away
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certification:
500 UE Yoga teacher Basic BDY
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teaching experience:
> 5000 yoga courses
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member of the Yoga Association:
BDY (Professional Association of Yoga Teachers in Germany)BDYoga (Professional Association of Yoga Teachers in Germany)
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Zurmaiener Straße 153c
- Postal code: PLZ 54292
- City: Trier
- Federal State: Rhineland-Palatinate
- country: Germany
district:
- Latitude : 49.770832
- Longitude : 6.656267
Contact
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address: Zurmaiener Straße 153c 54292 Trier Germany
- phone: +49 157... show
- fax: not specified
- To the card
- For directions
- Homepage: yoga-herzraum-trier.de
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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All information about yoga Yoga Herzraum Trier is without guarantee
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Public questions and answers about Yoga Herzraum Trier
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