Yoga mit Heike

Switzerland

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Yoga: Wohltuende Yoga-Stunden in Schaffhausen. Hallo und Namasté, ich bin Heike. Ich bin Yogalehrerin, Yoga-Ausbildnerin in der Fitnessbranche und beseelte Yogaübende. In meinen Yoga-Stunden möchte ich Dir helfen, Dich gesund in Deinem Körper zu fühlen. Daher achte ich auf die anatomisch korrekte Ausführung der Asanas (Yoga-Haltungen). Nebst der physischen Seite des Yogas widmen wir uns auch der mentalen Ebene, um ganz bewusst im Moment zu sein. Die Yogastunden sollen Dir helfen, beide Ebenen miteinander zu verbinden. Gönne Dir Deine Auszeit! - Yoga mit Heike

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Homepage: www.yogamitheike.ch/

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