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Yoga Style:OtherOther
- Online yoga courses
- Courses supported by health insurance companies
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Furnishing:Sitting area WCSitting areaWC
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existing yoga accessories:Cover Chairs Yoga matsCoverChairsYoga mats
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Courses for specific target groups:Courses for seniors Courses for companiesCourses for seniorsCourses for companies
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special yoga offers:Individual lessons / personal yogaIndividual lessons / personal yoga
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reachability:good by car
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suitable for:Beginner Advanced Elderly peopleBeginnerAdvancedElderly people
- Yoga videos
Description yoga
YOGA courses | Retreats | workshops
Looking for a break? Then you've come to the right place. Because my yoga retreats and courses help you to let go of the stress of everyday life and reconnect with yourself. Invest in yourself and your well-being and experience the transformative power of yoga.
Current courses:
Yoga course for seniors - fit & flexible with yoga
every Tuesday, 08:00 - 09:00 am at Fitness Stodl in St. Ulrich b. Steyr
yoga class for your back
every Tuesday, 6:00 p.m. - 7:00 p.m. in the parish center in St. Ulrich b. Steyr
My personal yoga style is influenced on the one hand by my many years of practice of a very physical and powerful yoga. On the other hand, through training in Integral Yoga.
Since I spend a lot of time on the bike myself and seek and find strength and endurance mainly in endurance sports, I see yoga as an important balance to maintain the flexibility and health of my body. My classes are therefore designed to offer both physical challenges and space for relaxation and regeneration.
I attach great importance to teaching powerful asanas, among other things, without being too intense or strenuous. My focus is on mobilizing the body, promoting flexibility and back health, and practicing pranayama and sun salutations.
I firmly believe that yoga is important not only for the body but also for the mind. That’s why I also integrate elements of meditation and mindfulness into my classes. It is important to me that my students are not only physically challenged, but can also relax and find inner peace.
Overall, my yoga style is characterized by a holistic approach to body and mind. I want to help my students improve their physical health, reduce stress and find inner balance.
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Properties yoga Yoga mit Rita
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Yoga Style:
Other
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Beginners or first-time visitors should keep this in mind:
A non-binding free trial unit is always possible. Please send us brief information in advance via email or call.
You need/please bring:
- comfortable clothing
- Yoga mat (I can also lend you a mat)
- Ceiling
- Upholstery or seat cushion (if available)
More information & registration:
Rita Zwettler(0677) 63 68 35 16 or rita.zwettler@aventourita.com
www.aventourita.com
- Yoga course
- Yoga teacher
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Type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly people
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
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Course language:
German
- Average Cost for a single hour: 15 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule:
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Courses for specific target groups:
Courses for seniorsCourses for companies
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special yoga offers:
Individual lessons / personal yoga
-
More offers:
WorkshopsRetreats/yoga trips
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Ambiance:
Large rooms
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Furnishing:
Sitting areaWC
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existing yoga accessories:
CoverChairsYoga mats
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reachability:
- public transportation
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Certification:
other certification
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Experience in teaching:
> 10 yoga classes
- Member of the yoga association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Schulstraße 13
- Postal code: 4400
- City: St. Ulrich bei Steyr
- Federal State: Upper Austria
- country: Austria
district:
- not specified
Regions:
- Mostviertel
- Pyhrn Eisenwurzen
- Steyr-Land
- Latitude : 48.019547
- Longitude : 14.428116
Contact
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address: Schulstraße 13 4400 St. Ulrich bei Steyr Austria
- phone: +43 677... show
- fax: not specified
- To the card
- For directions
- Homepage: www.aventourita.com
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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All information about yoga Yoga mit Rita is without guarantee
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Public questions and answers about Yoga mit Rita
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