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Yoga StyleYoga Style: not specified
- online yoga classes
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Description yoga
Yoga teacher/student
I teach dynamic Vinyasa Flow Yoga.
In my classes the breath leads the movement: flowing and powerful, sometimes with inversions.
Long held asanas establish stretching and balance, creating deep relaxation, rest and surrender.
In my classes I focus on alignment for body and mind, on precision and creativity.
I trained Classical Ballet for 10 years before I started to practice Yoga.
I've stayed several times at Yoga Ashrams in India and I successfully completed Yoga workshops focusing on Alignment, Inversions, Yin Yoga, Yoga Nidra and Jivamukti Yoga with Pankaj Sharma (Rishikesh/Frankfurt), Patrick Broome (Munich), Dechen Thurman (New York), Yogeswari (New York), Dylan Werner (New York), Petros Haffenrichter (Munich), Barbra Noh (Munich) and many others.
Besides flowy, energetic Vinyasa Yoga I love surfing.
Classes at Holmes Place and fitness & friends Berlin.
One-to-one sessions and business yoga on request.
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Properties yoga Yoga mit Steph
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Location yoga
Route plannerDirections
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address
- Street: not specified
- Postal code:
- City: Berlin-Stadt
- Federal State: Berlin
- country: Germany
- Berlin
- Latitude : 52.488920
- Longitude : 13.421890
Contact
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address: 12047 Berlin Germany
- phone: not specified
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- Homepage: www.yogamitsteph.de
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