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Description yoga

Jivamukti Yoga (Michaela Hofer):
Jivamukti Yoga is a physically challenging and intellectually stimulating Vinyasa yoga practice that offers a perfect system for personal growth. It can help us to be permanently happy and truly content today - regardless of external circumstances. Developed by Sharon Gannon and David Life in the 80s, JY is currently one of the fastest growing yoga movements in the West. This modern method combines asana, the study of yogic scriptures, devotion, prayer, music, chanting and meditation with environmental protection, animal rights protection and social activism.
Kundalini Yoga (Silvia Ament):
Kundalini Yoga is holistic body and energy work. Through physical exercises, breathing techniques and meditation, we specifically strengthen our back + pelvic floor and the nervous and glandular systems.
The complicated hormonal balance returns to balance and we become more resilient, calmer and more resilient to the challenges of everyday life
Jivamukti and Kundalini Yoga under one roof

 

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    • Latitude : 48.648790
    • Longitude : 9.449020

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