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Description yoga
Ashtanga Yoga is a dynamic and challenging form of Hatha Yoga. It is characterized by a fixed sequence of asanas (positions) that are practiced according to your own breathing rhythm. The asanas are connected by a flowing sequence of movements (Vinyasa). Breath and movement become one. An even, calm and yet dynamic flow of movement is created. The thoughts can calm down. The goal is to achieve a state of meditation in motion.
Ashtanga Yoga uniquely combines the development of strength, endurance and balance, but also flexibility, relaxation and calm on a physical, mental and psychological level.
Traditional Ashtanga Yoga lessons with Claudia Lutz: www.ashtangaleipzig.de
- Courses supported by health insurance companies
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Furnishing: not specified
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existing yoga accessories: not specified
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Courses for specific target groups: not specified
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special yoga offers: not specified
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reachability: not specified
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suitable for: not specified
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Contact
Send unresolved inquiryphone: not specified
Homepage: www.ashtangaleipzig.de
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Summary
| Overall impression | 4,9 |
|---|
yoga reviews 2
4,8 / 5
17 reviews
via: Facebook
5,0 / 5
14 reviews
via: Google
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Contact
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address: Karl-Heine-Str. 85 a 4229 Leipzig Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: http://www.ashtangaleipzig.de
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All information about yoga Ashtanga Yoga Loft Leipzig is without guarantee
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