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Description yoga
SENIORS YOGA GROUP CLASSES
Anyone can do yoga! Strengthen your health holistically with senior yoga.
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WHEN
Monday, 11:30 a.m. to 12:30 p.m
Monday, 2:30 p.m. to 3:30 p.m
Wednesday, 11:00 a.m. to 12:00 p.m
(further dates planned)
WHERE
beaktiv, Beatrixgasse 19, 1030 Vienna
REGISTRATION
Please register as places are limited. I can be reached by email, WhatsApp, SMS or telephone.
CONTACT
Telephone: +43 680 334 23 68
Email: office@habohami.com
Website: www.habohami.com
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WHAT IS SENIORS YOGA?
Senior yoga is a gentle yoga practice with simple yoga positions and movement sequences that can be individually adapted. I pay attention to the balance between gentle challenge and relaxation. Everyone participates as much as they want and can.
WHO IS SENIOR YOGA SUITABLE FOR?
My senior yoga is intended for all those who are over the age of 60. Physical fitness and flexibility don't matter. No previous knowledge is required.
THIS AWAITS YOU
In a senior yoga group lesson, I will guide you through gentle yoga positions and simple, soothing movements in the flow of breath. The focus is on the joy of movement and being together.
We start with a relaxation or breathing exercise to arrive calmly on the yoga mat. We then warm up our body with gentle mobilization exercises before moving on to a flowing sequence of yoga poses or individual yoga positions. We end our yoga class together with a final relaxation.
Yoga doesn't just improve your flexibility. After a yoga class you will feel powerful, fresh and pleasantly relaxed.
After the yoga class, I warmly invite you to visit a nearby restaurant together to chat in a relaxed atmosphere and get to know each other better.
♥♥♥♥♥♥♥♥♥♥
MY SENIORS YOGA OFFERS
Senior yoga lessons • Senior yoga retreats & trips • Extensive yoga offer exclusively for older people from German-speaking countries
- Courses supported by health insurance companies
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Furnishing:locker roomShowerSitting areaWC
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existing yoga accessories:CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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Courses for specific target groups:Courses for seniorsCourses for seniors
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special yoga offers:Individual lessons / personal yogaIndividual lessons / personal yoga
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reachability:very good connectiongood on footgood by busgood by train
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suitable for:Elderly peopleElderly people
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: +436803... show +436803342368
Homepage: www.habohami.com
)
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Properties of this yoga entry
- Yoga studio
- Yoga course
- Yoga teacher
-
Type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Trial lesson possible
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suitable for:
Elderly people
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
-
Course language:
German
- Average Cost for a single hour
- Discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Courses for specific target groups:
Courses for seniors
-
special yoga offers:
Individual lessons / personal yoga
-
More offers:
WorkshopsRetreats/yoga trips
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Directions
The operator of this yoga entry has not provided any directions.
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Summary
| Overall impression | 5,0 |
|---|
yoga reviews 1
5,0 / 5
4 reviews
via: Google
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Contact
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address: Beatrixgasse 19 (beaktiv) 1030 Wien Austria
- phone: +436803... show +436803342368
- fax: not specified
- To the card
- For directions
- Homepage: http://www.habohami.com
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All information about yoga habohami ♥ YOGA FÜR SENIOREN 60+ is without guarantee
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