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Description yoga
Hatha Yoga means connecting your inner opposites. Ha, solar energy stands for activity, warmth, tension and masculinity, among other things. Tha, the lunar energy, on the other hand, stands for passivity, coolness, relaxation and femininity. The goal is to harmonize the opposing energies within us and create balance. In order to achieve this goal, in Hatha Yoga we work specifically with the effects of the different asana categories. You will always encounter the interplay between tension and relaxation, strength and flexibility, stability and lightness at the same time. Unlike Vinyasa Yoga, Hatha Yoga is practiced more statically and the individual positions are held over a longer period of time. This gives you the opportunity to find your alignment and directly experience how the exercise works. In addition, you will always encounter moments of pause and reflection. Through mindful practice you can deepen your understanding of your body, cleanse your body (e.g. releasing energetic blockages) and regulate and direct your energies in a targeted manner. Both your body and your mind are prepared for meditation through the practice, which is why I like to end the Hatha yoga class with a meditation practice.
- Courses supported by health insurance companies
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Furnishing:locker room WClocker roomWC
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existing yoga accessories:CoverSeat / meditation cushionYoga blocksYoga mats
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Courses for specific target groups: not specified
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special yoga offers: not specified
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reachability:very good connection good on foot good by trainvery good connectiongood on footgood by train
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suitable for:Beginner AdvancedBeginnerAdvanced
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: +499187... show +499187956723
Homepage: www.ayouma.de
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Properties of this yoga entry
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Yoga Style:
Hatha yoga
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Beginners or first-time visitors should keep this in mind:
Ayouma offers you the following options: membership, 10-cards, 5-cards, drop in and trial lesson. The trial lesson can only be booked once per participant.
Ayouma is a cooperation partner of Urban Sports Club and all members with M, L and XL contracts can practice yoga at Ayouma.
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)
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suitable for:
BeginnerAdvanced
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
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Course language:
German
- Average Cost for a single hour: 12 €
- Discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Ambiance:
Cozy
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Furnishing:
locker roomWC
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existing yoga accessories:
CoverSeat / meditation cushionYoga blocksYoga mats
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reachability:
very good connectiongood on footgood by train
- public transportation: 0.5 m away
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Events:
Details anzeigenDatum: 24.09.2022
90478 Nürnberg - Südstadt, Bavaria, Germany
Event type:Different eventDifferent eventYoga style:Hatha yoga Yin yogaHatha yogaYin yoga - Training offers
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Directions
The operator of this yoga entry has not provided any directions.
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Summary
| Overall impression | 5,0 |
|---|
yoga reviews 1
5,0 / 5
12 reviews
via: Google
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Contact
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address: Peterstraße 5 Rückgebäude 1.Stock 90478 Nürnberg Germany
- phone: +499187... show +499187956723
- fax: not specified
- To the card
- For directions
- Homepage: https://www.ayouma.de
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All information about yoga Hatha Yoga is without guarantee
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