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Kundalini Yoga mit Lydia Schiano

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  1. Yoga course
  2. Germany
  3. Thuringia
    1. Thüringen Nord
    2. Thüringen Süd
    3. Erfurt

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Kundalini Yoga teaches you how to develop a strong immune system, vital glands, a strong nervous system, good circulation and an awareness of the effects of your habits. This foundation gives you energy and allows you to deal well with the mental and spiritual aspects of your life.
In Kundalini Yoga, the most important thing is your experience. It goes straight to the heart and expands your consciousness. No words can replace these experiences.
Hatha Yoga is a science in which solar and lunar energies are directly combined. Hatha yoga emphasizes flexibility and patience.
Hello, my dears! I am Lydia, a trained teacher of Kundalini Yoga. On this page I would like to share everything that inspires me with you.
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Allerheiligenstraße 1 99084 Erfurt Germany

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