Thai Yoga Sensitive Michaela Wittmann Yoga, Ayurveda & Reisen

Description yoga

I am Michaela Wittmann, a certified, qualified yoga teacher with over 800 hours of practical experience and approved by the Central Testing Center for Prevention. Mindfulness trainer for stress management, breathing and relaxation trainer, Ayurvedic health and nutrition consultant, Ayurvedic and Thai yoga massage practitioner, nutrition consultant according to DGE and program manager on yoga trips……phew!
...oh yes...AND I am a mother, wife and true to myself 😊
Yoga, Ayurveda, nutrition & travel are my passions, which I would like to share with you with all my heart and conviction.
Beginners, advanced people, young and mature... everyone can be sure that they are in good hands... Because EVERYTHING and EVERYONE is exactly right as it is and as we are.
Give yoga a chance and a place in your life. Get to know all facets of yoga and come to one or more classes in which I will introduce you to different yoga styles, relaxation techniques and breathing journeys. This way you can feel what you need at the moment and what is good for you.
Get to know and love yoga during your journey through the world of YOGA.
* Your journey through the world of YOGA
suitable for all levels
* Mindful Vinyasa Flow courses
* Prevention courses
* Personal yoga training day
* Workshops
* Yoga trips
* Outdoor yoga classes and fitness
Ayurvedic yoga = type-appropriate practice.
Ayurveda and yoga a healing combination on the path to mindfulness.
Ayurveda focuses on balance and yoga on the interaction and connection of body and mind.
In order to bring body and mind back into balance with yoga, you have to know which dosha type you are.
Lt. Ayurveda is our natural state of balance between body and soul. Due to various factors such as B. Stress, unsuitable diet, environmental factors and lack of exercise can cause us to become imbalanced, physically and mentally. In order to regain balance, but also to maintain it, Ayurveda integrates meditation and yoga.
* Ayurveda yoga - your journey through the world of
Doshas courses and workshops
* Ayurvedic yoga training for yoga teachers
* Personal Ayurveda yoga training day
* Ayurveda/Thai yoga massages
* Ayurveda basic advice on nutrition and lifestyle
I look forward to your visit to my website, to public heartfelt feedback and to a message from you.
♥ Sincerely, Michaela 🙏

Contact

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phone: +491766... show +4917662797030

Homepage: www.yogasensiive.de

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