1690 Yoga with Yoga Style : meditation found (from 6023)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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81539 München, Bavaria, Germany
Yoga Style:Anusara Yoga Hatha yoga JivamuktiAnusara YogaHatha yogaJivamuktiChildren's yogameditationVinyasa flowYin yogaOtheronline yoga classesView details60Data is loading...
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8010 Graz, Styria, Austria
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationPower yogaRestorative yogaThai yoga massageVinyasa flowYin yogaYoga Nidraonline yoga classesView details60Data is loading...
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55118 Mainz
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details60Data is loading...
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Offenbach, Heusenstamm, Hesse, Germany
Yoga Style:Eye Yoga Hatha yoga meditationEye YogaHatha yogameditationYin yogaYoga Nidraonline yoga classesView details60Data is loading...
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6060 Hall in Tirol, Tyrol, Austria
Yoga Style:Hatha yoga meditation Vinyasa flowHatha yogameditationVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details60Data is loading...
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40210 Düsseldorf, North Rhine-Westphalia, Germany
Yoga Style:meditation OthermeditationOtherView details60Data is loading...
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55129 Mainz, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationPower yogaSUP yogaVinyasa flowYin yogaYoga NidraView details60Data is loading...
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58509 Lüdenscheid, North Rhine-Westphalia, Germany
Yoga Style:Aerial yoga Ashtanga yoga Hatha yogaAerial yogaAshtanga yogaHatha yogameditationPower yogaVinyasa flowView details60Data is loading...
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99096 Erfurt, Thuringia, Germany
Yoga Style:Anusara Yoga Ashtanga yoga Hatha yogaAnusara YogaAshtanga yogaHatha yogaIyengar yogameditationPower yogaSivananda YogaVinyasa flowonline yoga classesView details60Data is loading...
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50823 Köln, North Rhine-Westphalia, Germany
Yoga Style:Parent-child yoga / family yoga Hatha yoga Children's yogaParent-child yoga / family yogaHatha yogaChildren's yogameditationVinyasa flowYin yogaView details60Data is loading...
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57462 Olpe, North Rhine-Westphalia, Germany
Yoga Style:Aerial yoga breathing yoga Hatha yogaAerial yogabreathing yogaHatha yogaHormone yogaKundalini yogameditationPower yogaRestorative yogaSUP yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details60Data is loading...
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70806 Kornwestheim, Baden-Württemberg, Germany
Yoga Style:Kundalini yoga meditationKundalini yogameditationView details60Data is loading...
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70378 Stuttgart, Baden-Württemberg, Germany
Yoga Style:Kundalini yoga meditationKundalini yogameditationView details60Data is loading...
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33602 Bielefeld, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details60Data is loading...
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67691 Hochspeyer , Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationYin yogaYoga Nidraonline yoga classesView details60Data is loading...
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96515 Sonneberg, Thuringia, Germany
Yoga Style:Hatha yoga Hormone yoga Iyengar yogaHatha yogaHormone yogaIyengar yogaLaughter yogameditationonline yoga classesView details60Data is loading...
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52349 Düren, North Rhine-Westphalia, Germany
Yoga Style:Aerial yoga breathing yoga Hormone yogaAerial yogabreathing yogaHormone yogameditationThai yoga massageTriyogaVinyasa flowYin yogaYoga NidraView details60Data is loading...
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84030 Landshut, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details60Data is loading...
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97421 Schweinfurt, Bavaria, Germany
Yoga Style:Acro yoga Hatha yoga meditationAcro yogaHatha yogameditationOtheronline yoga classesView details60Data is loading...
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69121 Heidelberg, Baden-Württemberg, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationVinyasa flowonline yoga classesView details60Data is loading...
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14059 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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85356 Freising, Bavaria, Germany
Yoga Style:Anusara Yoga Ashtanga yoga Hatha yogaAnusara YogaAshtanga yogaHatha yogaJivamuktimeditationPower yogaRestorative yogaSivananda YogaThai yoga massageVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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52385 Nideggen, North Rhine-Westphalia, Germany
Yoga Style:meditation Thai yoga massage Vinyasa flowmeditationThai yoga massageVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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12045 Berlin, Berlin, Germany
Yoga Style:Ashtanga yoga Hatha yoga Kundalini yogaAshtanga yogaHatha yogaKundalini yogameditationRestorative yogaVinyasa flowYin yogaonline yoga classesView details60Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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