1690 Yoga with Yoga Style : meditation found (from 6022)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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29525 Uelzen, Lower Saxony, Germany
Yoga Style:Hatha yoga Hormone yoga Iyengar yogaHatha yogaHormone yogaIyengar yogaChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaonline yoga classesView details-1Data is loading...
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61348 Bad Homburg, Hesse, Germany
Yoga Style:Anusara Yoga Hatha yoga Children's yogaAnusara YogaHatha yogaChildren's yogameditationPower yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details-1Data is loading...
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22297 Hamburg, Hamburg, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationSivananda YogaVinyasa flowOtheronline yoga classesView details-2Data is loading...
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13086 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationSivananda YogaYin yogaonline yoga classesView details-2Data is loading...
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Berlin, Berlin, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaYoga Vidyaonline yoga classesView details-2Data is loading...
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44534 Lünen, North Rhine-Westphalia, Germany
Yoga Style:Fascial yoga Hormone yoga meditationFascial yogaHormone yogameditationVinyasa flowYin yogaonline yoga classesView details-2Data is loading...
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21149 Hamburg, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationRestorative yogaonline yoga classesView details-3Data is loading...
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44879 Bochum
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaonline yoga classesView details-3Data is loading...
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72525 Münsingen, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda Yogaonline yoga classesView details-3Data is loading...
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99974 Mühlhausen, Thuringia, Germany
Yoga Style:breathing yoga BenefitYoga® Hatha yogabreathing yogaBenefitYoga®Hatha yogaChildren's yogameditationonline yoga classesView details-4Data is loading...
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1090 Wien, Vienna, Austria
Yoga Style:Hatha yoga meditationHatha yogameditationonline yoga classesView details-4Data is loading...
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45136 Essen, North Rhine-Westphalia, Germany
Yoga Style:Acro yoga Bikram Yoga/Hot Yoga Hatha yogaAcro yogaBikram Yoga/Hot YogaHatha yogameditationPower yogaRestorative yogaStrala YogaSUP yogaVinyasa flowYin yogaonline yoga classesView details-4Data is loading...
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10318 Berlin Berlin, Berlin, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaSwastha YogaYin yogaYoga NidraView details-4Data is loading...
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76726 Germersheim
Yoga Style:Anusara Yoga Hatha yoga meditationAnusara YogaHatha yogameditationRestorative yogaVinyasa flowYoga Nidraonline yoga classesView details-5Data is loading...
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31848 Bad Münder, Lower Saxony, Germany
Yoga Style:Acro yoga Aerial yoga Hatha yogaAcro yogaAerial yogaHatha yogaChildren's yogameditationPower yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details-5Data is loading...
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72119 Ammerbuch, Baden-Württemberg, Germany
Yoga Style:Aerial yoga Hatha yoga meditationAerial yogaHatha yogameditationView details-5Data is loading...
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Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaSivananda YogaThai yoga massageVinyasa flowYoga Vidyaonline yoga classesView details-5
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83022 Rosenheim, Bavaria
Yoga Style:meditation Power yoga SUP yogameditationPower yogaSUP yogaVinyasa flowOtherView details-6Data is loading...
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12043 Berlin, Berlin, Germany
Yoga Style:Children's yoga Kundalini yoga meditationChildren's yogaKundalini yogameditationYin yogaOtheronline yoga classesView details-6Data is loading...
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52159 Roetgen, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Iyengar yoga meditationHatha yogaIyengar yogameditationonline yoga classesView details-6Data is loading...
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58706 Menden, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaRestorative yogaVinyasa flowYin yogaonline yoga classesView details-6Data is loading...
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2544 Leobersdorf, Lower Austria, Austria
Yoga Style:Aerial yoga Children's yoga meditationAerial yogaChildren's yogameditationYin yogaonline yoga classesView details-6Data is loading...
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06114 Halle (Saale), Saxony-Anhalt, Germany
Yoga Style:Acro yoga Ashtanga yoga meditationAcro yogaAshtanga yogameditationPower yogaRestorative yogaVinyasa flowYin yogaonline yoga classesView details-6Data is loading...
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10247 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationSivananda YogaYin yogaOtheronline yoga classesView details-7Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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This search page is partially created automatically. The content comes from the yoga itself or was compiled by our editors.
Editor: Anke Telle
Portal operator
About Anke Telle
Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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