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  • yoga style
    yoga style: not specified
  • number of teaching units (UE):
    under 200 UE
    under 200 UE
  • duration of training
    duration of training: not specified
  • Content for target groups:
    no particular focus
    no particular focus
  • yoga content:
    Asanas
    Asanas
  • Training costs (total): 434 €

Description Yoga teacher training

As part of your further training, you can expect a great program with yoga, meditation, deep relaxation and much more. in the ideal ambience. Extensive forests and parks, cozy lounges, a quiet monastery, organic vegetarian/vegan cuisine as well as guided walks, hikes, Nordic walking, Kirtan singing, sound meditations. Wellness in the Ayurveda oasis, in the sauna or while swimming on request.
Yoga classes specifically designed to open and widen the hips. There is no headstand, shoulder stand…etc. just hip openers. 4 yoga sessions of 3 hours each, morning and afternoon. Fascia massage technique prepares your tissue optimally. With 45 minutes of sun prayer variations each, you will be optimally warmed up and prepared for the hip-opening asanas. The asanas are structured according to difficulty levels.
On the first morning you practice the Pawanamuktasana series and further hip-opening asanas. As you explore, you repeatedly use the 3 different mulabandhas in order to delve even deeper into the topic of hips.
In levels 2, 3 and 4 it continues with a lot of sweat:
Sun prayer variations (45 minutes each) that penetrate deeper muscle layers.
The asana portion is adapted to the participants:
Standing Chakrasana, Eka Pada Raja Kapottasana, Hanumanasana, Ekapada-Kurmadanda, Nataraj...etc.
When tracing, you repeatedly use the 3 different Mulabandhas, with very precise announcements, in order to expand your awareness here too.
Requirement for participation: Yoga teacher training/training at least 120 or started yoga teacher training at least 200 teaching units or Yoga Vidya exercise/course leader at least 108 teaching units.

 

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Properties Yoga teacher training Intensives Hüftarbeiten - Yogalehrer Weiterbildung im Yoga Retreat

  • yoga style

  • number of teaching units (UE):
    under 200 UE
  • duration of training
  • Maximum duration of training
  • Intensive course
  • Our training is structured in...

  • yoga content:
    Asanas
  • Content for lesson planning:
    Lesson preparation
  • Content for target groups:
    no particular focus
  • Mediated Yoga Paths:
    Hatha Yoga (Yoga of the Body)

  • Training costs (total): 434 €
  • Inclusive services: Shared room: €434.00

    Double room: €521.00

    Single room: €612.00
  • Exclusive services
  • language of training:
    German
  • Participants per course
  • learning and teaching methods
  • Download
  • Format of training

  • Completion certificate
  • Recognized by health insurance companies
  • Yoga Alliance (AYA) certified
  • Educational bonus or educational leave recognized
  • recognition by professional association:
    BYV (The Professional Association of Yoga Vidya Teachers)

  • existing yoga accessories:
    Cover
    Meditation stool
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • Furnishing:
    Shower
    locker room
    Yoga books
    Yoga shop
    Sitting area
    free WiFi
  • Ambiance
  • accessibility
  • public transportation

  • accommodation:
    Single room
    Multi-bed room
    Dormitory
    Tent
  • ambience of the accommodation

  • About Us: Yoga Vidya e.V. is a non-profit organization and Europe's largest provider of training and continuing education in yoga, meditation, Ayurveda, and holistic health. For decades, Yoga Vidya has offered in-depth training, combining traditional knowledge with modern scientific findings and collaborating with experienced experts.

  • How long has this training existed?
  • Number of yoga students trained to date

Location Yoga teacher training

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    • Latitude : 53.680747
    • Longitude : 7.987232

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