Entspannungskursleiter Ausbildung im Yoga Retreat

Description Yoga teacher training

As part of the training, you can expect a great program with yoga, meditation and deep relaxation in an ideal atmosphere. Idyllically embedded in nature, in the middle of forest, water and meadows. With organic vegetarian/vegan cuisine as well as guided walks, hikes, mantra singing, sound meditations and much more.
No more stress! ?! Yes, please! But how? With relaxation course leader training.
The training, yoga and relaxation courses help to reduce stress and prevent stress-related illnesses. More relaxation - more professional success and therefore a more fulfilling, satisfied life. No more stress!
More relaxation - more inner peace. More relaxation - a better body feeling.
In the relaxation course leader training you will learn how to lead relaxation courses and how to lead people into relaxation competently and safely. Everyone knows: Complete physical and mental relaxation leads to a profound regeneration of the entire body-mind system, reduces stress, stimulates self-healing powers, strengthens the immune system and brings about many positive changes in general well-being:
Recreation,
inner peace,
Relaxation,
better ability to concentrate,
rapid improvement in sleep disorders,
improvement of organ functions,
Relief from pain and especially from psychosomatic illnesses.
And who doesn't want that?
You can offer relaxation courses, for example, as part of:
» Relaxation seminars;
» Stress management seminars;
» Autogenic training seminars
or as part of other seminars
» at adult education centers;
» other educational providers;
» in doctor’s offices and with psychotherapists;
» in companies for managers and employees;
» as a one-off, longer relaxation workshop;
» as a relaxation course lasting several weeks;
» as an individual seminar or group lesson.
You can turn what you learn in this relaxation course leader training into relaxation courses lasting several weeks, workshops or individual consultation.
Topics of the relaxation course leader training:
» Autogenic training according to J.H. Schultz
» Progressive muscle relaxation according to E. Jacobson
" Dream trip
» Body scan
» Yoga deep relaxation techniques: various Shavasanas (yoga relaxation postures), insights into other relaxation techniques
» Stress psychology and physiology
» Mindset and stress: learn to grow with stress and challenges instead of being overwhelmed by them and learn more about relaxation.
» teaching each other
Participation requirements for relaxation course leaders Training: Openness to yoga and meditation. Anyone who has completed the Yoga Vidya yoga teacher training will notice some overlaps. However, the relaxation course leader training goes considerably beyond what is learned in the yoga teacher training. You will deepen your theoretical and practical knowledge of the effects and functionality of relaxation and acquire specialist knowledge. In this way you can enrich your previous yoga lessons, especially the initial and deep relaxation techniques, and gain new yoga teaching experiences.
The relaxation course leader training is also suitable as further training for yoga teachers. You will give 2 short lectures and practical relaxation instructions in small groups as part of the training.
You complete the training with a written paper.
Certificate “relaxation course leader BYVG” from the professional association of Yoga Vidya health advisors, course leaders and therapists. Approx. 60 units.

Contact

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phone: +49 523... show +49 5234 87 0

Homepage: www.yoga-vidya.de/seminare/titel/entspannungskursleiter-ausbildung/