5-wöchige Workshop-Reihe: Yoga bei und nach Krebs im August 2026 Stuttgart-Hofen

Description yoga

Workshop series: Yoga during and after cancer
Gently counteract side effects – with movement, breathing and relaxation
Many side effects of cancer treatment can have a lasting impact on daily life. In this 5-part workshop series, we will focus on the most common accompanying symptoms and learn how yoga, breathing techniques and deep relaxation can help to experience more well-being and quality of life.
✨ Each workshop includes:

• Gentle, adapted yoga practice
• Interesting facts about the respective topic
• Breathing exercises to regulate the nervous and glandular systems
• 15 minutes of guided deep relaxation
• Space for questions and discussion
  Mondays in August 2026
  6:00 PM – 8:00 PM
  ⏰ 120 minutes per workshop
  Workshop date: 1: August 3, 2026 Lymphatic system & lymph flow
  Gentle movements to support lymph flow, promote detoxification and reduce feelings of tension and heaviness.
  ☀️ Workshop date: 2: August 10, 2026 Fatigue – Finding new strength
  Yoga for cancer-related fatigue. Mindful movements and breathing techniques help to activate energy reserves and avoid overexertion.
  Workshop date: 3: August 17, 2026 Polyneuropathy
  Gentle exercises for balance, body awareness and mobility. Support for tingling, numbness and insecurities in everyday life.
  Workshop date: 4: August 24, 2026 Osteoporosis
  Yoga to promote stability, balance and muscle strength. For greater safety in everyday life and a strengthened sense of one's body.
  Workshop date: 5: August 31, 2026 Osteoporosis
  Yoga to promote stability, balance and muscle strength. For greater safety in everyday life and a strengthened sense of one's body.
  Participation fees: Complete package – all 5 workshops only €79 (early bird discount until 30.06.2026)
  Then the regular price is €99
  Individual booking: €27.90 per workshop / person
  Who is it suitable for?
  This workshop series is aimed at people during or after cancer who want to mindfully support their bodies, improve their quality of life and regain more confidence in movement.
  Soft. Mindful. Powerful.
  More information available upon request. The additional yoga session will take place if there are at least five participants.
  I'm looking forward to meeting you and to our 5-week workshop journey together.
  Best regards, Christine
  Important note: This 5-week workshop or a single appointment booked by you in the workshop series does not replace medical treatment, advice or therapy. Please consult your treating physician or therapy team if you have any health-related questions. If you experience any discomfort, be sure to consult your doctor before participating in the 5-week workshop program "Coping gently with side effects – through movement, breathing and relaxation".

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phone: +49 162... show +49 162 1797026

Homepage: www.yogabeiundnachkrebs.de