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Yoga Style:meditationRestorative yogaVinyasa flowOther
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equipment:locker room Sitting area WClocker roomSitting areaWC
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existing yoga accessories:CoverSeat / meditation cushionYoga blocksYoga straps
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courses for specific target groups:Courses for pregnant women (prenatal) Postnatal coursesCourses for pregnant women (prenatal)Postnatal courses
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special yoga offerings:Nutrition courses Individual lessons / personal yogaNutrition coursesIndividual lessons / personal yoga
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accessibility:very good connectiongood on footgood by busgood by train
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suitable for:BeginnerAdvancedElderly peoplePregnant womenNew mothers
- yoga videos
Description yoga
We want to bring together the best of two worlds: Yoga as a holistic aspect for body, mind and soul combined with the anatomical and scientifically based knowledge of movement theory. We want to pass on healthy movement for a sustainable and effective development of strength and mobility. We are bringing the innovative, functional LYT Yoga® to Hamburg, founded by the physiotherapist Lara Heimann. In addition to the yoga classes, we offer functional fitness classes that target the entire body in a sustainable way.
The new LYT Yoga® style with influences from physiotherapy, neurology and kinesiology together with effective, functional training is the perfect complement for sustainable movement improvement and pain reduction.
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Properties yoga Motivity | Functional Yoga Movement Release
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Yoga Style:
meditationRestorative yogaVinyasa flowOther
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Beginners or first-time visitors should keep this in mind:
Please arrive 10-15 minutes before class so that we can get to know you in peace and give you a short introduction to take your individual body characteristics into account.
Wear comfortable sports clothes and feel free to bring something warm to put on for your final relaxation. For the Restorative Yoga class, it is best to wear something warm and comfortable.
Rental mats: Please note that we only have a limited number of rental mats on site.
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open yoga classesTrial lesson possible
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suitable for:
BeginnerAdvancedElderly peoplePregnant womenNew mothers
- yoga videos
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course language:
GermanEnglish
- Average Cost for a single hour: 15 €
- Discount code: WELCOMETOMOTIVITY
- Note on the discount code
- Regular courses
- Course schedule:
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courses for specific target groups:
Courses for pregnant women (prenatal)Postnatal courses
-
special yoga offerings:
Nutrition coursesIndividual lessons / personal yoga
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More offers:
WorkshopsSeminarsRetreats/yoga tripsYoga teacher training
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ambience:
CozyLarge rooms
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equipment:
locker roomSitting areaWC
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existing yoga accessories:
CoverSeat / meditation cushionYoga blocksYoga straps
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accessibility:
- public transportation: on site
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certification:
500 UE Yoga Alliance (AYA)
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teaching experience:
> 250 yoga courses
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Directions
The operator of this yoga entry has not provided any directions.
address
- Street: Hohenesch 63 Hinterhof
- Postal code:
- City: Hamburg-Stadt
- Federal State: Hamburg
- country: Germany
district:
Regions:
- Latitude : 53.554514
- Longitude : 9.932012
Contact
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address: Hohenesch 63 Hinterhof 22765 Hamburg Germany
- phone: +494018... show
- fax: not specified
- To the card
- For directions
- Homepage: motivitystudio.de/
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Motivity | Functional Yoga Movement Release is without guarantee
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