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Nalini Yoga

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  1. Yoga course
  2. Germany
  3. Brandenburg
    1. Brandenburg Nord
    2. Brandenburg Süd

Description yoga

WHAT IS NALINI YOGA?
My yoga style, which I have developed over the years as a global yoga practitioner and yoga teacher and tailored to the needs of the body of people in our civilization, is very gentle with soft, flowing movements and asanas that are held for longer and focuses on relaxation and mindfulness.
I take elements from traditional yoga and combine the postures with mindfulness techniques and meditations that I channel.
This style of yoga is particularly suitable for people who are looking for a gentle and calm balance from stressful, demanding everyday life.
In addition to relaxation and stress reduction, it's about heart focus, which is why I created the term "heartfulness", which accompanies us through yoga practice.
The yoga class begins with a meditation that connects you with your heart or with creation.
All asanas and movements are directed with a focus on your own intention and gratitude for being.
Despite the spiritual orientation, a lot of emphasis is placed on the correct exercise of the movement sequences and positions held.
Through targeted breathing exercises, body and mind relax, blood circulation and lymphatic flow are strengthened.
Anyone can take part, no previous experience required!
  • Yoga Style:
    Hatha yoga meditation Tantric yoga all...
    Hatha yoga
    meditation
    Tantric yoga
    Yin yoga
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing:
    locker room Shower Yoga books all...
    locker room
    Shower
    Yoga books
    Sitting area
    WC
  • existing yoga accessories:
    Cover Meditation stool Seat / meditation cushion all...
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga mats
  • Courses for specific target groups:
    No special offers at the moment
    No special offers at the moment
  • special yoga offers:
    Meditation courses Pranayama courses Yoga therapy all...
    Meditation courses
    Pranayama courses
    Yoga therapy
    Individual lessons / personal yoga
  • reachability:
    very good connection good on foot good by bus all...
    very good connection
    good on foot
    good by bus
    good by car
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fatter people
    Pregnant women
  • Yoga videos
  • all properties (33)

Contact

Send unresolved inquiry
address:
Berliner Str. 35 15537 GOSEN-NEU ZITTAU Germany

Directions to yoga

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phone: +491638... show

Homepage: www.nalinihealing.com

reviews 4

Gemütlichkeit (Wohlfühlfaktor)
4,5
Spiritualität (Räucherstäbchenfaktor)
5,0
Anstrengung (Schweißfaktor)
4,5
Einheit und Harmonie
Continue reading...

Evelin B.

to the evaluation overview

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    meditation
    Tantric yoga
    Yin yoga
  • Beginners or first-time visitors should keep this in mind: Anyone can take part, no previous experience required!

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
    Closed courses (no later entry possible)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
    Pregnant women
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour: 18 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    No special offers at the moment
  • special yoga offers:
    Meditation courses
    Pranayama courses
    Yoga therapy
    Individual lessons / personal yoga
  • More offers:
    Workshops
    Seminars
    Retreats/yoga trips
    Yoga teacher training

  • Ambiance:
    Modern
    Large rooms
  • Furnishing:
    locker room
    Shower
    Yoga books
    Sitting area
    WC
  • existing yoga accessories:
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga mats
  • reachability:
    very good connection
    good on foot
    good by bus
    good by car
  • public transportation: 10 m away

  • Certification:
    400 UE BYV
    other certification
  • Experience in teaching:
    > 5000 yoga courses
  • Member of the yoga association:
    BYV (The Professional Association of Yoga Vidya Teachers)

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Route planner

    Directions

    By public transport: From Ostkreuz the RE1 takes 12 minutes to Erker, from there buses to GOSEN-NEU ZITTAU run to your front door.
    By car: From Berlin drive through Köpenick and Müggelheim, then another 10 minutes through the forest.
    Free parking available!

    address

    district:
    • not specified
    Regions:
    • Latitude : 52.391122
    • Longitude : 13.736269

    Route planner Contact

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    Summary

    Overall impression 4,9

    How strong are the following points (no rating)
    Coziness (feel-good factor) 4,5
    Spirituality (incense factor) 5,0
    Effort (sweat factor) 4,5
    Grounding (relaxation factor) 5,0

    yoga reviews 4

    4,7 / 5

    15 reviews

    via: Google

    5,0 / 5

    1 reviews

    via: Facebook

    Overall impression

    Einheit und Harmonie

    Ich gehe schon einige Jahre hier zum Yoga und kann sagen, dass es mir sehr gut tut. Die Übungen, die Ausführung und die Stimmung sind ausgewogen und machen auch Spaß. Kann es nur empfehlen, einfach ausprobieren.

    Evelin B. visited Nalini Yoga in Juni 2023 .

    Overall impression

    Sina R. visited Nalini Yoga in April 2021 .

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