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ROCK 'n' YOGA - challenge yourself but be patient.

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  1. Yoga course
  2. Austria
  3. Tyrol
    1. Tiroler Oberland
    2. Tiroler Unterland
    3. Innsbruck

Description yoga

Climbing and yoga go well together: With both you are completely in the moment - no thoughts about before or after but the moment, the 'now' counts.
It's about the connection between movement and consciousness. Learn to balance right from the start: stretch and strengthen stressed muscles. A calm breathing practice promotes our own relaxation and focus on climbing. Stressed muscles are regenerated with asana practice. Yoga provides optimal support before and after climbing.
Sri K. Pattabhi Jois said his best, “Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people, lazy people can’t practice yoga.”
? Om I'm looking forward to seeing you!!
Yoginis and yogis without climbing knowledge are also welcome. ? Om I'm looking forward to seeing you!!
Climbing and yoga go together really well: With both you are completely in the moment - no thoughts about before or after, it's the NOW that counts!
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Resselstraße 18 6020 Innsbruck Austria

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Homepage: www.rock-n-yoga.com

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    • Latitude : 47.260540
    • Longitude : 11.410110

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