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Yoga mit Christina

2 ref.

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Overview
Position
photos 3
reviews 2
Inquiry

Description yoga

Holistic yoga classes in Innsbruck
Yoga teaches me to cultivate mindfulness, dedication and patience - on the mat in my practice and in my classes and also in everyday life, so that I can experience life more consciously, fully and easily.
Yoga opens up a path for me to physical and mental well-being and a harmonious lifestyle in harmony with my needs and my environment.
As a yoga teacher, I can share my passion for yoga in all its facets, both as a practice and as an attitude to life and philosophy, with my students and thus teach well-being, lightness and awareness of the moment and one's own body.
It is important to me to pass on yoga in its holistic form and as a journey to one's own self and to convey the diverse aspects and instruments in a realistic, down-to-earth and understandable way.
I see asana practice as meditation in movement, whether as a challenging Vinyasa flow, a powerful and conscious form of movement or as a grounding and calming Yin practice. Pranayama breathing exercises, various meditation techniques and mindfulness exercises as well as Yoga Nidra deep relaxation complement my lessons.
I also continually complete further training in the form of workshops, self-study and training courses in order to gain inspiration and deepen my knowledge.

Yoga Style:
Hatha yoga meditation Restorative yoga all...

Hatha yoga

meditation

Restorative yoga

Vinyasa flow

Yin yoga

Yoga Nidra

Other
Online yoga courses

Courses supported by health insurance companies
Furnishing:
locker room Yoga books

locker room

Yoga books
existing yoga accessories:
Cover Seat / meditation cushion Yoga blocks all...

Cover

Seat / meditation cushion

Yoga blocks

Yoga mats
Courses for specific target groups:
Courses for fat people Postnatal courses Courses for companies

Courses for fat people

Postnatal courses

Courses for companies
special yoga offers:
Meditation courses

Meditation courses
reachability:
very good connection

very good connection
suitable for:
Beginner Advanced Elderly people all...

Beginner

Advanced

Elderly people

Fatter people

New mothers
Yoga videos
all properties (33)

Contact

Send unresolved inquiry

address:

6020 Innsbruck Austria

yoga on the map

phone: not specified

Homepage: www.yogamitchristina.com

photos

View all photos 3

Position

for an overview of the situation

reviews 2

Gemütlichkeit (Wohlfühlfaktor)

5,0

Spiritualität (Räucherstäbchenfaktor)

3,0

Anstrengung (Schweißfaktor)

3,0

Die Yoga Stunden sind immer sehr angenehm und entspannend. I

Veronika S.

to the evaluation overview

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Properties of this yoga entry

Yoga Style:

Hatha yoga

meditation

Restorative yoga

Vinyasa flow

Yin yoga

Yoga Nidra

Other
Beginners or first-time visitors should keep this in mind: Please register in advance and bring your own mat and blanket

Yoga studio
Yoga course
Yoga teacher
Type of yoga classes:

Open yoga classes

Open courses (entry possible at any time)
suitable for:

Beginner

Advanced

Elderly people

Fatter people

New mothers
Online yoga courses
Yoga videos
Courses supported by health insurance companies
Course language:

German

Spanish

Italian
Average Cost for a single hour: 12 €
Discount code

Regular courses:

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	public holidays
18:00-20:00	12:00-13:00 17:15-18:30	18:00-19:15 19:40-20:50		17:30-18:45	11:00-11:55

Course schedule

Courses for specific target groups:

Courses for fat people

Postnatal courses

Courses for companies
special yoga offers:

Meditation courses
More offers:

Workshops

Ambiance:

Cozy

Large rooms
Furnishing:

locker room

Yoga books
existing yoga accessories:

Cover

Seat / meditation cushion

Yoga blocks

Yoga mats
reachability:

very good connection
public transportation

Certification
Experience in teaching
Member of the yoga association

Events
Training offers

Summary

How strong are the following points (no rating)
Overall impression	5,0
Coziness (feel-good factor)	5,0
Spirituality (incense factor)	3,0
Effort (sweat factor)	3,0
Grounding (relaxation factor)	5,0

yoga reviews 2

5,0 / 5

8 reviews

via: Google

Overall impression 20.10.2021

Die Yoga Stunden sind immer sehr angenehm und entspannend. I

Veronika S. visited Yoga mit Christina in Oktober 2021 .

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