FindeDeinYoga.org Blog

The Findedeinyoga.org blog offers a wide range of inspiration on the topic of yoga.

Article on the topic of Why yoga

Yoga in the cold season: How to stay healthy and relaxed

The cold months are a challenge for our bodies - this is exactly when daily yoga is our perfect companion.

Yoga for depression: studies and exercises

Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.

Yoga for beginners

For many things in life, the beginning is the biggest obstacle. Anyone who doesn't like sports can try out the wonderfully relaxing movements.

What is special about a yoga trip?

From April 20th to April 26th there is a yoga retreat on the Red Sea in Egypt. We talk to Reinhold about the special experience.

My path to yoga - the classic love-hate relationship

Natalie and yoga didn't mix for a long time. Today she is a breathing course instructor. Here she describes her personal path to yoga.

Yoga as a path to inner peace in busy everyday life

How did my yoga journey begin? And what motivated me to become a yoga teacher?

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FindeDeinYoga.org Blog

Article on the topic of Why yoga

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