FindeDeinYoga.org Blog

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Article on the topic of Rauhnächte

The mysterious time of the rough nights

Yoga knowledge

Between Christmas and the Three Kings there are twelve holy nights, the so-called rough nights. What's it all about?

The first three rough nights: roots, inner voice and heart opening

Yoga knowledge

Topics of rough nights and rituals part 1

Rough nights four to seven: end with the past and be ready for the new

Yoga knowledge

Topics of rough nights and rituals part 2

Rough nights eight to ten: a new beginning

Yoga knowledge

Topics of rough nights and rituals part 3

The last two rough nights and the final day on January 6th

Yoga knowledge

Topics of rough nights and rituals part 4

With 13 wishes through the rough nights

Yoga knowledge

The Rauhnächten are just around the corner. We'll explain what they're all about and how you can make the most of this special time of year.

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