yoga in Stuttgart and 10 km surroundings

Workshop series: Yoga during and after cancer – gently coping with side effects – through movement, breathing and relaxation. Individual session: Lymphatic system – August 3, 2026

Many side effects of cancer treatment can have a lasting impact on daily life. In this 5-part workshop series, we will address the most common side effects and learn how yoga, breathing techniques, and deep relaxation can support greater well-being and quality of life.

✨ Each workshop includes:

• Gentle, adapted yoga practice
• Interesting facts about the respective topics
• Breathing exercises for regulating the nervous and glandular systems
• 15 minutes of guided deep relaxation
• Space for questions and discussion

Mondays in August 2026, 6:00 PM – 8:00 PM ⏰ 120 minutes per workshop

Workshop Date: August 3, 2026 Lymphatic System & Lymph Flow: Gentle movements to support lymph flow, promote detoxification, and reduce feelings of tension and heaviness. Individual booking: €27.90 per workshop/person

Who is this workshop series for? This series is designed for people undergoing or recovering from cancer who want to mindfully support their bodies, improve their quality of life, and regain confidence in movement. Gentle. Mindful. Powerful.

More information available upon request. The additional yoga session will take place if there are at least five participants. Best regards, Christine

Important note: This individual session you booked as part of the 5-week workshop series does not replace medical treatment, advice, or therapy. Please consult your doctor or therapist if you have any health concerns. If you experience any discomfort, please consult your doctor before participating in the 5-week workshop program/individual session. (The text then abruptly shifts to a completely unrelated topic: "Side effects gently addressed – with movement, breathing, and relaxation.")

Workshop series: Yoga during and after cancer – gently counteracting side effects – with movement, breathing and relaxation. Individual session: Fatigue – August 10, 2026

Many side effects of cancer treatment can have a lasting impact on daily life. In this 5-part workshop series, we will address the most common side effects and learn how yoga, breathing techniques, and deep relaxation can support greater well-being and quality of life.

✨ Each workshop includes:

• Gentle, adapted yoga practice
• Interesting facts about the respective topic
• Breathing exercises for regulating the nervous and glandular systems
• 15 minutes of guided deep relaxation
• Space for questions and discussion

Mondays in August 2026, 6:00 PM – 8:00 PM ⏰ 120 minutes per workshop

Workshop Date 2: August 10, 2026 FATIGUE Fatigue – Finding New Strength! Yoga for cancer-related fatigue. Mindful movements and breathing techniques help activate energy reserves and avoid overexertion. Individual booking: €27.90 per workshop/person

Who is this workshop series for? This series is designed for people undergoing or recovering from cancer who want to mindfully support their bodies, improve their quality of life, and regain confidence in movement. Gentle. Mindful. Powerful.

More information available upon request. The additional yoga session will take place if there are at least five participants. Best regards, Christine

Important note: This individual session you booked as part of the 5-week workshop series does not replace medical treatment, advice, or therapy. Please consult your doctor or therapist if you have any health concerns. If you experience any discomfort, please consult your doctor before participating in the 5-week workshop program/individual session. (The text then abruptly shifts to a completely unrelated topic: "Side effects gently addressed – with movement, breathing, and relaxation.")

Workshop series: Yoga during and after cancer
Gently counteract side effects – with movement, breathing and relaxation
Individual appointment: POLYNEUROPATHY - 17.08.2026

Many side effects of cancer treatment can have a lasting impact on daily life. In this 5-part workshop series, we will address the most common side effects and learn how yoga, breathing techniques, and deep relaxation can support greater well-being and quality of life.

✨ Each workshop includes:

• Gentle, adapted yoga practice
• Interesting facts about the respective topic
• Breathing exercises for regulating the nervous and glandular systems
• 15 minutes of guided deep relaxation
• Space for questions and discussion

Mondays in August 2026
6:00 PM – 8:00 PM
⏰ 120 minutes per workshop

Workshop date 3: August 17, 2026 POLYNEUROPATHY
Gentle exercises for balance, body awareness, and mobility. Support for tingling, numbness, and insecurity in everyday life.
Individual booking: €27.90 per workshop / person

Who is it suitable for?
This workshop series/individual session "POLYNEUROPATHY" is aimed at people during or after cancer who want to mindfully support their bodies, strengthen their quality of life and regain more confidence in movement.
Gentle. Mindful. Powerful.

More information available upon request. The additional yoga session will take place if there are at least five participants.
I'm looking forward to meeting you and to our 5-week workshop journey together.
Best regards, Christine

Important note: This individual session you booked as part of the 5-week workshop series does not replace medical treatment, advice, or therapy. Please consult your doctor or therapist if you have any health concerns. If you experience any discomfort, please consult your doctor before participating in the 5-week workshop program/individual session. (The text then abruptly shifts to a completely unrelated topic: "Side effects gently addressed – with movement, breathing, and relaxation.")