187 Yoga with Yoga Style : Yoga Vidya found (from 5986)
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Do you know that feeling of wanting to finally unwind after a long day – without losing touch with your body? That's precisely what the Yoga Vidya style combines. Yoga Vidya is classical Hatha Yoga in the tradition of Swami Sivananda, complemented by a clearly structured sequence of breathing exercises, sun salutations, asanas, and deep relaxation . The style was developed by Sukadev Bretz and is now one of the best-known and most widespread yoga styles in German-speaking countries.
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Tense and relaxed
14467 Potsdam, Brandenburg, Germany
Yoga Style:Anusara Yoga Ashtanga yoga CranioSacral YogaAnusara YogaAshtanga yogaCranioSacral YogaHatha yogaHormone yogaIyengar yogaJivamuktiKundalini yogameditationPower yogaRestorative yogaSivananda YogaStrala YogaSUP yogaTantric yogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details363Data is loading...
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Lightness, spirit of discovery, joy in movement
12051 Berlin, Berlin, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaRestorative yogaSwastha YogaVini YogaVinyasa flowYoga NidraYoga VidyaView details310Data is loading...
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Health is wealth, inner peace is happiness. Yoga shows a way!
45130 Essen, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Hatha yoga Kundalini yogabreathing yogaHatha yogaKundalini yogameditationSivananda YogaTantric yogaVinyasa flowYin yogaYoga Vidyaonline yoga classesView details299Data is loading...
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1140 Wien, Vienna, Austria
Yoga Style:Hatha yoga Children's yoga Laughter yogaHatha yogaChildren's yogaLaughter yogameditationRestorative yogaYoga NidraYoga VidyaOtheronline yoga classesView details290Data is loading...
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21435 Stelle, Lower Saxony, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationRestorative yogaSivananda YogaThai yoga massageYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details115Data is loading...
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44149 Dortmund, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga meditation Yoga VidyaHatha yogameditationYoga Vidyaonline yoga classesView details93Data is loading...
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4174 Niederwaldkirchen, Upper Austria, Austria
Yoga Style:Anusara Yoga Ashtanga yoga breathing yogaAnusara YogaAshtanga yogabreathing yogaParent-child yoga / family yogaFascial yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaThai yoga massageVini YogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details91Data is loading...
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04442 Zwenkau, Saxony, Germany
Yoga Style:Acro yoga Hatha yoga Children's yogaAcro yogaHatha yogaChildren's yogameditationSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesView details90Data is loading...
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77815 Bühl, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationPower yogaSivananda YogaVinyasa flowYin yogaYoga Vidyaonline yoga classesView details82Data is loading...
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04416 Markkleeberg, Saxony, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaSUP yogaYin yogaYoga VidyaOtherView details74Data is loading...
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25469 Halstenbek Halstenbek, Schleswig-Holstein, Germany
Yoga Style:Hatha yoga meditation Power yogaHatha yogameditationPower yogaYin yogaYoga VidyaOtheronline yoga classesView details73Data is loading...
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32549 Bad Oeynhausen, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaYin yogaYoga VidyaOtherView details72Data is loading...
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3658 Merligen, Bern, Switzerland
Yoga Style:Centered Yoga Hatha yoga Hormone yogaCentered YogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details72Data is loading...
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14612 Falkensee, Brandenburg, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaYoga Vidyaonline yoga classesView details71Data is loading...
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1230 Wien, Vienna, Austria
Yoga Style:Anusara Yoga Ashtanga yoga Hatha yogaAnusara YogaAshtanga yogaHatha yogaChildren's yogameditationPower yogaVinyasa flowYoga Vidyaonline yoga classesView details70Data is loading...
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0 global , Tyrol, Austria
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaAshtanga yogaBikram Yoga/Hot YogaCentered YogaCranioSacral YogaHatha yogaHormone yogaIyengar yogaJivamuktiChildren's yogaKundalini yogaLaughter yogaLuna YogaLu Jong (Tibetan healing yoga)meditationPower yogaRestorative yogaSahaja YogaSivananda YogaStrala YogaSUP yogaSwastha YogaTantric yogaThai yoga massageTripadaYoga®TriyogaVini YogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details69Data is loading...
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10969 Berlin, Berlin, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationRestorative yogaSivananda YogaYin yogaYoga VidyaOtheronline yoga classesView details68Data is loading...
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, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationSivananda YogaThai yoga massageVinyasa flowYin yogaYoga VidyaOtherView details66Data is loading...
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87435 Kempten, Bavaria, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationPower yogaSivananda YogaVinyasa flowYin yogaYoga VidyaOtheronline yoga classesView details65Data is loading...
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70199 Stuttgart , Baden-Württemberg, Germany
Yoga Style:breathing yoga Fascial yoga Hatha yogabreathing yogaFascial yogaHatha yogaKundalini yogameditationPower yogaSivananda YogaYin yogaYoga NidraYoga VidyaView details64Data is loading...
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73614 Schorndorf, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Sivananda Yoga Yin yogaHatha yogaSivananda YogaYin yogaYoga VidyaOtherView details62Data is loading...
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25469 Halstenbek
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationRestorative yogaSivananda YogaYin yogaYoga Vidyaonline yoga classesView details62Data is loading...
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32805 Horn-Bad Meinberg, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Yoga Vidya OtherHatha yogaYoga VidyaOtheronline yoga classesView details62Data is loading...
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10965 Berlin, Berlin, Germany
Yoga Style:Anusara Yoga Centered Yoga Hatha yogaAnusara YogaCentered YogaHatha yogaHormone yogaKundalini yogameditationPower yogaRestorative yogaSivananda YogaYin yogaYoga NidraYoga VidyaOtheronline yoga classesView details62Data is loading...
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What characterizes the yoga style: Yoga Vidya?
Yoga Vidya follows a fixed basic sequence : initial relaxation, breathing exercises (pranayama), sun salutation, an abdominal exercise, twelve core asanas , deep relaxation, and often a short meditation or mantra chanting to conclude. This structure makes classes easy to plan and allows for noticeable progress over time – both physically and mentally.
Who is Yoga Vidya suitable for?
The clear structure is particularly well-suited for those who want to learn yoga systematically from the ground up, as well as for advanced practitioners who value spiritual depth and a holistic practice. Yoga Vidya is also frequently recommended for people seeking relaxation and stress reduction.
Find suitable offers
Whether you prefer online yoga classes or in-person courses – at findedeinyoga.org you can find Yoga Vidya courses that match your level:
Yoga Vidya in your city
Yoga Vidya offers courses in Berlin , Munich and Hamburg , among other locations – find your nearest center.
Frequently Asked Questions about Yoga Vidya
Yoga Vidya is based on the Rishikesh series by Swami Sivananda, but Sukadev Bretz has added elements such as an abdominal exercise after the sun salutation. Learn more about Yoga Vidya .
Yes, the structured routine is especially helpful for beginners to gradually get into the practice. You can find suitable beginner courses for Yoga Vidya here.
Many Yoga Vidya teachers now offer online classes. You can find an overview under Online Yoga Courses by Yoga Vidya style .
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