.png?h=219&w=355&mode=crop&scale=canvas&format=webp&quality=90&autorotate=true)
Yoga for depression: studies and exercises
Why yoga
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
51 Yoga Retreats with yoga style : Hatha yoga found (from 432)
-
Standard Sortierung erklärt
Die Sortierung erfolgt nach der Anzahl von Punkten, die ein yoga-Eintrag gesammelt hat (0 bis 400 Punkte).
Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
In Kombination mit der Freitextsuche zeigen wir vorrangig zum Suchbegriff passende Yoga offers.
-
Distance from the center of the area
For towns, districts and postcode areas, the results can be sorted here by distance from the center.
A yoga class introduces you to asanas and breathing exercises – a retreat gives you the time to truly deepen your practice. At a Hatha yoga retreat , you have several days to bring body and breath together in a tranquil, often monastic setting.
Unlike the weekly course, this is less about rapid sequences and more about consciously pausing between exercises – often supplemented by meditation and time in nature.
-
19.09.2026 to 26.09.2026
Arillas
event type:Yoga retreat Yoga vacationYoga retreatYoga vacationyoga style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaIyengar yogameditationYin yogaYoga NidraView details60Data is loading...
added to favorites list
Show favorites listremoved from favorites list
Show favorites list -
11.09.2026 to 13.09.2026
35110 Frankenau, Hesse, Germany
event type:Yoga retreat Yoga vacationYoga retreatYoga vacationyoga style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaYoga NidraYoga VidyaView details60Data is loading...
added to favorites list
Show favorites listremoved from favorites list
Show favorites list -
.jpg?h=207&w=414&mode=crop&scale=canvas&format=webp&quality=90&autorotate=true)
07.04.2027 to 11.04.2027
18565 Dresden, Mecklenburg-Western Pomerania, Germany
event type:Yoga retreat Yoga vacationYoga retreatYoga vacationyoga style:Hatha yoga meditation Vinyasa flowHatha yogameditationVinyasa flowYin yogaYoga NidraView details43Data is loading...
added to favorites list
Show favorites listremoved from favorites list
Show favorites list -
What makes a Hatha Yoga retreat special?
Hatha Yoga is inherently the calmer, more structured counterpart to dynamic styles like Vinyasa Flow – this becomes even more apparent in a retreat setting. Instead of a single hour with a fixed program, you have several days in which asanas , pranayama , and meditation combine into a continuous rhythm. Many Hatha retreats on FindYourYoga.org take place in contemplative environments, such as monasteries or retreat centers outside the city, and often combine the practice with complementary approaches like BenefitYoga® .
Who is a Hatha Yoga retreat suitable for?
Hatha yoga is considered beginner-friendly – and this also applies to the retreat format: The exercises are held rather than quickly strung together, giving you time to feel into each pose. At the same time, experienced yogis also benefit from the deeper exploration over several days. You can quickly narrow down the selection of suitable formats using the filters for retreat duration and suitability .
Discover events and other formats
Those who prefer to experience Hatha Yoga in a larger setting will also find what they're looking for at yoga festivals and yoga fairs . Those who prefer to practice regularly in person can find suitable options in the Hatha Yoga course search .
No. Hatha Yoga is one of the most accessible styles, and many retreats are explicitly open to beginners. Using the "suitable for" filter, you can see directly which offers are aimed at beginners.
You can find a selection of limited-time offers under Retreat Special Offers .
.png?h=219&w=355&mode=crop&scale=canvas&format=webp&quality=90&autorotate=true)
Interesting Yoga Retreats
Premium Yoga Retreats are displayed here.
-
Meditationsretreat im Kloster Gerode
Finding Stillness
14.10.2026 to 29.03.2027 Sonnenstein -
4-7 Tage Yoga und Achtsamkeit Retreat in Andalusien
12.09.2026 to 19.09.2026
Vejer de la Frontera
-
Azidose-Detox-Kur mit Yoga und Meditation
Detoxify, alkalize, increase well-being!
12.11.2026 to 22.11.2026 Sonnenstein -
Yoga & Wandern Retreat / Spanien November 2027
Yoga & Hiking in Spain – Educational Leave, Retreat & Active Relaxation
14.11.2027 to 27.11.2027 Catral (Alicante) -
BenefitYoga®-Jahresgruppe
Holistic - intertraditional - practical
23.10.2026 to 18.05.2027 Sonnenstein -
FIT + BEWEGLICH | Yoga für Senioren (Level 2)
St. Ulrich bei Steyr
About the FindeDeinYoga.org search page
This search page is partially created automatically. The content comes from the Yoga Retreats itself or was compiled by our editors.
Editor: Anke Telle
Portal operator
About Anke Telle
Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
.png?h=64&w=200&mode=max&scale=canvas&format=webp&quality=90&autorotate=true){kind=logo}
About us
findedeinyoga.org is the yoga platform for German-speaking countries. Find the right yoga studio, yoga classes, and yoga teachers near you, or treat yourself to a break with a yoga retreat in your desired destination.
.png){kind=logo}