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Pränatal Yoga - Intensiv-Ausbildung 3 Tage

Duvendahl 105 Body & Mind Balance – Yoga-Studio 21435 Stelle Germany
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Yogalehrer Ausbildung: Schwangeren Yogalehrer Ausbildung Intensiv 3 Tage mit Katrin Franzke - Pränatal Yoga - Intensiv-Ausbildung 3 Tage

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  • yoga style:
    Yoga Hormone yoga Kundalini yoga all...
    Yoga
    Hormone yoga
    Kundalini yoga
    meditation
    Sivananda Yoga
    Other
  • number of teaching units (UE):
    under 200 UE
    under 200 UE
  • duration of training:
    Other
    Other
  • Content for target groups:
    Pregnant women (prenatal)
    Pregnant women (prenatal)
  • yoga content:
    anatomy Asanas Kirtan (mantras) all...
    anatomy
    Asanas
    Kirtan (mantras)
    meditation
    physiology
    Pranayama (breathing exercises)
  • Training costs (total): 409 €

Description Yoga teacher training

Yoga teacher for pregnant women 25h (AYA)
Friday - Sunday, 23-25 January 2026
The prenatal yoga training teaches a customized yoga practice for women during pregnancy that has a beneficial, relaxing, and at the same time strengthening effect on their bodies and the connection to their unborn baby.
It has now been proven that yoga not only makes pregnancy more bearable but, above all, makes childbirth itself easier.
Yoga for pregnant women is different from conventional yoga. It is gentler and slower, thus tailored to the special needs of this unique time. The goal of prenatal yoga is to improve physical, mental and emotional well-being and to build and strengthen the mother-child bond.
As a yoga teacher who wants to teach pregnant women, it is essential to have a solid background knowledge.
In the prenatal yoga training, you will learn the basics of prenatal/pregnancy yoga as well as how women can use yoga to support themselves and their unborn child.
Pregnancy brings with it many physical and mental changes. Understanding the psyche of a pregnant woman and establishing a mother-child bond are just as important tasks in pregnancy yoga as physical activity.
You will also gain in-depth insight into the phases of pregnancy, the development of the baby in the womb, pregnancy hormones and the associated changes in the woman.
You understand how to adapt asanas in pregnancy yoga to the different trimesters and can offer support and alternatives, as well as how to practice and teach your participants mindfully and purposefully.
You will also learn which pranamya (breathing techniques) and meditation techniques are suitable for relaxation during pregnancy and to what extent they can facilitate childbirth.
You will learn do's and don'ts, how to structure a prenatal yoga class and how to create a harmonious experience for your participants.
The prenatal yoga training is suitable for yoga teachers, pregnant women or participants who are planning a pregnancy and are interested in this topic in advance.
The prenatal yoga training and postnatal yoga training can be booked individually or together.
The Pre- and Postnatal Yoga Teacher Training is registered with the Yoga Alliance as continuing education for yoga teachers. So you can get credit for it if you are listed there.
Training costs: 409 €
including detailed prenatal yoga script in printed form and AYA certificate
If you have any questions, please feel free to contact me.
info@bodyandmindbalance.de
I look forward to you.
Namaste
Katrin

 

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Properties Yoga teacher training Pränatal Yoga - Intensiv-Ausbildung 3 Tage

  • yoga style:
    Yoga
    Hormone yoga
    Kundalini yoga
    meditation
    Sivananda Yoga
    Other

  • number of teaching units (UE):
    under 200 UE
  • duration of training:
    Other
  • Maximum duration of training: Less than a month (max. 4 weeks)
  • Intensive course
  • Our training is structured in...: Practice: Asanas, pranayama, meditation for pregnant women
    Anatomy: Changes in women during pregnancy, challenges, and ways to alleviate potential discomfort
    Class design: Structure, sequence, props, do's and don'ts for prenatal yoga classes
    etc.

  • yoga content:
    anatomy
    Asanas
    Kirtan (mantras)
    meditation
    physiology
    Pranayama (breathing exercises)
  • Content for lesson planning:
    Didactics as a yoga teacher
    Lesson preparation
    Atmosphere/timing/sequencing
    Typical errors and corrections
    Yoga student's own practice
  • Content for target groups:
    Pregnant women (prenatal)
  • Mediated Yoga Paths:
    Bhakti Yoga (Yoga of Devotion)
    Hatha Yoga (Yoga of the Body)
    Karma Yoga (Yoga of Action)
    Kundalini Yoga (Yoga of Energies)
    Raja Yoga (Yoga of Meditation)

  • Training costs (total): 409 €
  • Inclusive services: The prenatal yoga teacher training is registered with the Yoga Alliance as a further training course for yoga teachers. So you can get credit for it if you are listed there.
    All participants receive a detailed prenatal yoga script in printed form and an AYA certificate.
  • Exclusive services
  • language of training:
    German
  • Participants per course: Max. 10
  • learning and teaching methods:
    Lectures/Lectures
    work in groups
    self reflection
  • Download
  • Format of training:
    On site

  • Completion certificate: Each participant receives a certificate after completing the training.
  • Recognized by health insurance companies
  • Yoga Alliance (AYA) certified
  • Educational bonus or educational leave recognized
  • recognition by professional association:
    none mentioned here

  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • Furnishing:
    locker room
    Sitting area
    WC
  • Ambiance:
    Cozy
    Modern
    Large rooms
  • accessibility:
    good on foot
    good by bus
    good by train
    good by car
  • public transportation: on site

  • accommodation:
    no accommodation necessary
  • ambience of the accommodation

  • About Us: Training Director Katrin Franzke
    has been regularly training and continuing education yoga teachers since 2018.
    has taught at least one yoga class for pregnant women since 2018.
  • How long has this training existed?: since 2024
  • Number of yoga students trained to date: 105

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Location Yoga teacher training

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    Directions

    The studio is easy to reach by car and public transport. There is parking space in front of the door.

    address

    • Street: Duvendahl 105 Body & Mind Balance – Yoga-Studio
    • Postal code:
    • City: Stelle
    • Federal State: Lower Saxony
    • country: Germany
    district:
    • not specified
    Regions:
    • Latitude : 53.373398
    • Longitude : 10.129187

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    yoga reviews 9

    Summary

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    Overall impression 4,9

    4,9 / 5

    9 reviews

    via: Google

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