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Yoga Style:Kundalini yogaKundalini yoga
- Online yoga courses
- Courses supported by health insurance companies
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Furnishing:locker room WClocker roomWC
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga mats
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Courses for specific target groupsCourses for specific target groups: not specified
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special yoga offersspecial yoga offers: not specified
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reachability:very good connectiongood by busgood by traingood by car
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suitable for:BeginnerAdvancedChildren / young peopleElderly peopleFatter people
- Yoga videos
Description yoga
Kundalini yoga courses every Sunday 11:30 a.m. to 1:00 p.m. in the studio and Monday 8:00 p.m. to 9:30 p.m. online. Please register by email at sandra@anbadaba.com
Kundalini Yoga has a cleansing effect, relieves tension, activates the self-healing powers, increases self-awareness, strengthens and harmonizes the energy, nervous, glandular and immune systems. The body becomes more supple and flexible and endurance increases.
The lessons consist of self-contained series of exercises, all of which affect different areas of the body. They include dynamic and static asanas (yoga positions) that are combined with consciously guided breathing (pranayama). After the tension comes relaxation. Through deep relaxation, the activated energy is optimally distributed throughout the body and new experiences can be integrated.
A wonderful journey to yourself begins with Kundalini Yoga.
You already have everything you need within you. Kundalini Yoga is the yoga of consciousness. This brings you into contact with yourself. It can relax you, give you strength, reduce stress, improve your health, release blockages and open your heart. New paths often open up.
If you are looking for a balance to your stressful professional life, if you want to develop further, if you need inner clarity and are looking for your center, if you lack concentration or if you have the feeling that somehow things are not moving forward in your life If you want to change something, regular yoga training can help you.
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Properties yoga Anbadaba Yoga, Sandra
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Yoga Style:
Kundalini yoga
- Beginners or first-time visitors should keep this in mind: Please register by email for all Kundalini yoga courses in good time. After registering, you will receive a Zoom link for the online courses with which you can participate. No previous knowledge is required. A trial lesson is possible. You can find more information on the Anbadaba website.
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedChildren / young peopleElderly peopleFatter people
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
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Course language:
GermanEnglish
- Average Cost for a single hour: 12 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- Courses for specific target groups
- special yoga offers
- More offers
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Ambiance:
ModernLarge rooms
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Furnishing:
locker roomWC
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existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga mats
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reachability:
- public transportation: 200 m away
- Certification
- Experience in teaching
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Member of the yoga association:
3HO (3HO Foundation)
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The courses take place in the studio of
YOGA FLOOR THREE
Bundesallee 89
12161 Berlin
Backyard, transverse building, 3rd floor, near Walther-Schreiber-Platz subway station
The following subway stations and bus stops are nearby:
U9 Walther-Schreiber-Platz
U9 Friedrich-Wilhelm-Platz
Feuerbachstrasse S-Bahn station
Various buses, e.g. M48, M85, M76, 181, 186, stop at Walther-Schreiber-Platz
Contact
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address: Bundesallee 89 12161 Berlin Berlin Germany
- phone: +491608... show
- fax: not specified
- To the card
- For directions
- Homepage: www.anbadaba.com
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All information about yoga Anbadaba Yoga, Sandra is without guarantee
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Public questions and answers about Anbadaba Yoga, Sandra
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