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Description yoga
Stressed? Annoyed? Tense? Exhausted? Would you like to be more conscious and empathetic and enjoy a fulfilling life? Is it important to you to be freer and more independent of external circumstances? Would you like to feel more joy in life and gain your strength and energy? Are you interested in understanding yourself and your own body better? Are you looking for more connection to nature, the seasons, the moods and treasures that are simply there?
Luna Yoga® - A path through self-empathy and mindfulness to joy in life
Hatha yoga with: sensing and stretching exercises, dynamic exercise sequences, relaxation exercises, body scan, meditation, breathing observation, sensory training, chanting, fertility dances, dream journeys,... This variety enables body and mind to unite, to become healed, to let the energies flow To promote creativity and joy of life, to live your own, very individual life. The aim of the course is to integrate what has been learned into everyday life and thus contribute to improving general health. “La Luna”, the moon symbolizes the feminine, stands for change and transformation. Luna yoga can be practiced playfully and easily in all phases of life, is suitable for people of all faiths, for people who think they are too clumsy for yoga, can't sing, are too restless for meditative things, don't have time for anything like that!
Weekly evening courses on Tuesdays in GaPa and Wednesdays in Mittenwald
Seminars at the Solsteinhaus:
Non-violent communication – Luna Yoga – mountain hiking
Weekend courses on special moon phases/seasons with night hikes
“Good night yoga” to improve sleep quality
Company training by arrangement
Individual lessons can also be arranged with MP3 recordings
Holiday and individual offers
Online courses
Petra Porath Luna Yoga® – teacher, trainer from the Non-Violent Communication Association, mediator BM®, mountain hiking leader
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Yoga Style:Hatha yogaLuna YogameditationSivananda YogaYoga NidraOther
- Online yoga courses
- Courses supported by health insurance companies
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Furnishing:locker room Sitting area WClocker roomSitting areaWC
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existing yoga accessories: not specified
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Courses for specific target groups:Courses for fat peopleCourses for young peopleCourses for pregnant women (prenatal)Courses for seniorsCourses for women onlyCourses for men onlyPostnatal coursesYoga for cancerYoga for refugeesCourses for companies
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special yoga offers:Meditation courses Individual lessons / personal yogaMeditation coursesIndividual lessons / personal yoga
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reachability:very good connectiongood on footgood by traingood by car
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suitable for:BeginnerAdvancedChildren / young peopleElderly peopleFatter peoplePregnant womenNew mothersBlind and visually impaired people
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: +49 882... show +49 8821 7322852
Homepage: www.petraporath-gap.de
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Properties of this yoga entry
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Yoga Style:
Hatha yogaLuna YogameditationSivananda YogaYoga NidraOther
- Beginners or first-time visitors should keep this in mind: In addition to being open-minded and willing to experiment, please bring your own yoga mat, seat cushion and blanket; comfortable clothing and socks
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedChildren / young peopleElderly peopleFatter peoplePregnant womenNew mothersBlind and visually impaired people
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
-
Course language:
GermanEnglish
- Average Cost for a single hour: 18 €
- Discount code: Partial refund by KK
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Courses for specific target groups:
Courses for fat peopleCourses for young peopleCourses for pregnant women (prenatal)Courses for seniorsCourses for women onlyCourses for men onlyPostnatal coursesYoga for cancerYoga for refugeesCourses for companies
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special yoga offers:
Meditation coursesIndividual lessons / personal yoga
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More offers:
WorkshopsSeminarsRetreats/yoga trips
Directions
The operator of this yoga entry has not provided any directions.
address
- Street: Mauthweg 11 Raum E / 26 Grund- und Mittelschule Mittenwald
- Postal code: 82481
- City: Mittenwald
- Federal State: Bavaria
- country: Germany
- not specified
- Latitude : 47.437429
- Longitude : 11.262383
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yoga reviews 0
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Contact
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address: Mauthweg 11 Raum E / 26 Grund- und Mittelschule Mittenwald 82481 Mittenwald Germany
- phone: +49 882... show +49 8821 7322852
- fax: 08821 6108681
- To the card
- For directions
- Homepage: http://www.petraporath-gap.de
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