1689 Yoga with Yoga Style : meditation found (from 6021)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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22303 Hamburg, Hamburg, Germany
Yoga Style:Anusara Yoga Hatha yoga meditationAnusara YogaHatha yogameditationVinyasa flowYin yogaonline yoga classesView details21Data is loading...
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40211 Düsseldorf
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationPower yogaRestorative yogaVinyasa flowYin yogaOtheronline yoga classesView details21Data is loading...
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80636 München, Bavaria, Germany
Yoga Style:Aerial yoga breathing yoga Hatha yogaAerial yogabreathing yogaHatha yogameditationYin yogaonline yoga classesView details21Data is loading...
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38855 Wernigerode, Brandenburg, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationYin yogaonline yoga classesView details20Data is loading...
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76227 Karlsruhe, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Yoga NidraHatha yogameditationYoga Nidraonline yoga classesView details20Data is loading...
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31134 Hildesheim, Lower Saxony, Germany
Yoga Style:Anusara Yoga breathing yoga Fascial yogaAnusara Yogabreathing yogaFascial yogaHatha yogameditationRestorative yogaSomatic YogaYin yogaOtheronline yoga classesView details20Data is loading...
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41747 Viersen, North Rhine-Westphalia, Germany
Yoga Style:meditation Yin yogameditationYin yogaonline yoga classesView details20Data is loading...
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64289 Darmstadt, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationSivananda YogaVinyasa flowYoga Vidyaonline yoga classesView details20Data is loading...
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13086 Berlin, Berlin, Germany
Yoga Style:Hatha yoga meditation Vini YogaHatha yogameditationVini Yogaonline yoga classesView details20Data is loading...
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81369 München, Bavaria, Germany
Yoga Style:Hatha yoga meditation Vini YogaHatha yogameditationVini Yogaonline yoga classesView details20Data is loading...
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1190 Wien
Yoga Style:meditation Tantric yogameditationTantric yogaonline yoga classesView details20Data is loading...
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63571 Gelnhausen, Hesse, Germany
Yoga Style:breathing yoga Hatha yoga meditationbreathing yogaHatha yogameditationRestorative yogaVini YogaVinyasa flowOtheronline yoga classesView details20Data is loading...
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24782 Büdelsdorf, Schleswig-Holstein, Germany
Yoga Style:Ashtanga yoga breathing yoga Eye YogaAshtanga yogabreathing yogaEye YogaHatha yogaHormone yogaKundalini yogameditationPower yogaRestorative yogaSivananda YogaSwastha YogaTantric yogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga Vidyaonline yoga classesView details19Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Aerial yoga breathing yoga Eye YogaAerial yogabreathing yogaEye YogaHatha yogaHormone yogaIyengar yogaLaughter yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classesView details19Data is loading...
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30171 Hannover, Lower Saxony, Germany
Yoga Style:Hatha yoga Iyengar yoga Children's yogaHatha yogaIyengar yogaChildren's yogameditationRestorative yogaVinyasa flowYin yogaonline yoga classesView details19Data is loading...
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6850 Dornbirn, Vorarlberg, Austria
Yoga Style:Hatha yoga Iyengar yoga meditationHatha yogaIyengar yogameditationRestorative yogaOtheronline yoga classesView details19Data is loading...
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10589 Berlin, Berlin, Germany
Yoga Style:Kundalini yoga meditation Yin yogaKundalini yogameditationYin yogaonline yoga classesView details19Data is loading...
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53347 Alfter, North Rhine-Westphalia, Germany
Yoga Style:Hormone yoga Kundalini yoga meditationHormone yogaKundalini yogameditationonline yoga classesView details19Data is loading...
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69514 Laudenbach
Yoga Style:Hatha yoga meditation Vinyasa flowHatha yogameditationVinyasa flowYin yogaOtheronline yoga classesView details19Data is loading...
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59368 Werne, North Rhine-Westphalia, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationVinyasa flowonline yoga classesView details19Data is loading...
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68309 Mannheim, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationRestorative yogaYin yogaYoga Nidraonline yoga classesView details19Data is loading...
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49074 Osnabrück, Lower Saxony, Germany
Yoga Style:Ashtanga yoga Hatha yoga meditationAshtanga yogaHatha yogameditationSivananda YogaYin yogaYoga Nidraonline yoga classesView details19Data is loading...
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59073 Hamm, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaYoga Vidyaonline yoga classesView details18Data is loading...
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54668 Holsthum, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga meditation Sivananda YogaHatha yogameditationSivananda YogaOtheronline yoga classesView details18Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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