1690 Yoga with Yoga Style : meditation found (from 6023)
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Meditation – a moment just for you
Is your head full, your to-do list long, your thoughts racing? Meditation offers you exactly what's often missing in everyday life: a moment of stillness where you can simply be. Just a few minutes a day can help clear your mind, calm down, and reconnect with yourself – no prior experience or special flexibility required.
Here you can find suitable meditation courses, studios and teachers – from guided group sessions to courses with health insurance funding.
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details32Data is loading...
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30974 Wennigsen, Lower Saxony, Germany
Yoga Style:Parent-child yoga / family yoga Hatha yoga Hormone yogaParent-child yoga / family yogaHatha yogaHormone yogaIyengar yogaChildren's yogaLaughter yogameditationRestorative yogaSUP yogaThai yoga massageVinyasa flowYin yogaYoga NidraView details32Data is loading...
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13187 Berlin-Pankow, Berlin, Germany
Yoga Style:Anusara Yoga Hatha yoga meditationAnusara YogaHatha yogameditationYin yogaView details32Data is loading...
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21465 Wentorf bei Hamburg, Schleswig-Holstein, Germany
Yoga Style:Parent-child yoga / family yoga Hatha yoga Children's yogaParent-child yoga / family yogaHatha yogaChildren's yogameditationPower yogaRestorative yogaYin yogaView details31Data is loading...
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90429 Nürnberg, Bavaria, Germany
Yoga Style:breathing yoga Bikram Yoga/Hot Yoga Fascial yogabreathing yogaBikram Yoga/Hot YogaFascial yogaHatha yogaKundalini yogameditationVinyasa flowYin yogaonline yoga classesView details30Data is loading...
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4451 Garsten bei Steyr, Upper Austria, Austria
Yoga Style:breathing yoga Eye Yoga Centered Yogabreathing yogaEye YogaCentered YogaHatha yogaLaughter yogaLuna YogameditationRestorative yogaTantric yogaYoga NidraOtheronline yoga classesView details29Data is loading...
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55116 Mainz, Rhineland-Palatinate, Germany
Yoga Style:Aerial yoga breathing yoga Hatha yogaAerial yogabreathing yogaHatha yogaJivamuktimeditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraView details29Data is loading...
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59348 Lüdinghausen, North Rhine-Westphalia, Germany
Yoga Style:Aerial yoga Hatha yoga Children's yogaAerial yogaHatha yogaChildren's yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details29Data is loading...
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40477 Düsseldorf, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogameditationRestorative yogaSivananda YogaYin yogaYoga Vidyaonline yoga classesView details29Data is loading...
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04463 Großpösna, Saxony, Germany
Yoga Style:Hatha yoga meditation Thai yoga massageHatha yogameditationThai yoga massageonline yoga classesView details29Data is loading...
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2560 Nidau, Bern, Switzerland
Yoga Style:Hatha yoga meditation Yin yogaHatha yogameditationYin yogaonline yoga classesView details29Data is loading...
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65618 Selters, Hesse, Germany
Yoga Style:Hatha yoga Lu Jong (Tibetan healing yoga) meditationHatha yogaLu Jong (Tibetan healing yoga)meditationYin yogaView details28Data is loading...
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51465 Bergisch Gladbach, North Rhine-Westphalia, Germany
Yoga Style:Parent-child yoga / family yoga Hatha yoga Luna YogaParent-child yoga / family yogaHatha yogaLuna YogameditationView details28Data is loading...
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67454 Haßloch, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationSivananda YogaThai yoga massageYin yogaYoga NidraYoga Vidyaonline yoga classesView details28Data is loading...
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52223 Stolberg, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaVinyasa flowYin yogaOtheronline yoga classesView details28Data is loading...
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13467 Hermsdorf, Berlin, Berlin, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaChildren's yogameditationRestorative yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details28Data is loading...
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37269 Eschwege, Hesse, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaSivananda YogaYin yogaYoga NidraYoga Vidyaonline yoga classesView details28Data is loading...
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78462 Konstanz, Baden-Württemberg, Germany
Yoga Style:Anusara Yoga Hatha yoga meditationAnusara YogaHatha yogameditationonline yoga classesView details27Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details27Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details27Data is loading...
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49080 Osnabrück, Lower Saxony, Germany
Yoga Style:CranioSacral Yoga Hatha yoga Hormone yogaCranioSacral YogaHatha yogaHormone yogameditationRestorative yogaVinyasa flowYin yogaOtheronline yoga classesView details27Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details27Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classesView details27Data is loading...
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1060 Wien, Vienna, Austria
Yoga Style:Hatha yoga Iyengar yoga meditationHatha yogaIyengar yogameditationonline yoga classesView details27Data is loading...
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Yoga style: Meditation
Meditation is about focusing the mind and quieting the thoughts – leading to a state of conscious awareness beyond the constant stream of thoughts. Unlike physically demanding yoga styles, the focus here is on mental practice: one usually sits (or lies) quietly while consciously directing attention and breathing.
Meditation techniques exist in many cultures and traditions. From a medical perspective, they are considered an effective means of reducing stress and promoting inner peace – often just 10 to 15 minutes a day is enough.
Who is meditation suitable for?
Meditation is suitable for all experience levels and requires no special physical fitness. It is particularly suitable for people suffering from stress, inner restlessness, or concentration problems , but also as a complement to an existing yoga practice. Many courses are also recognized by health insurance companies as a preventative measure.
Yoga offerings with the yoga style: Meditation
Here you can specifically search for courses with health insurance funding or courses for companies .
Find the right offers for your level:
Find meditation in your city
Meditation courses are available in almost every major city – select your region directly:
- Meditation in Berlin
- Meditation in Munich
- Meditation in Hamburg
- Meditation in Cologne
- Meditation in Bremen
No suitable offer near you? Use the "Yoga near me" function at the top of the page to automatically filter by your location.
Frequently Asked Questions about Meditation
Yes, absolutely. Unlike physically demanding yoga styles, meditation requires no prior experience or special flexibility. Suitable meditation courses for beginners will introduce you to the practice step by step.
Even 10 to 15 minutes a day can help reduce stress and find more inner peace. Regularity is more important than duration – a short, daily moment of silence often has a more lasting effect than one long session per week.
Many statutory health insurance companies subsidize meditation courses if they are offered as certified preventative health courses. Use our filter for meditation courses with health insurance subsidies to find suitable offers.
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Anke wants to give all yoga studios and teachers an opportunity to present themselves online and connect them with people who want to practice yoga. She and her team will happily and passionately keep you updated on new, interesting yoga-related topics here on findedeinyoga.
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