Menopause & Yoga: Finding balance with hormone yoga and new femininity
Menopause
Discover how hormone yoga strengthens body and mind during menopause. For hormonal balance and renewed femininity.
360 Yoga with Yoga Style : Hormone yoga found (from 6071)
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Distance from the center of the area
For towns, districts and postcode areas, the results can be sorted here by distance from the center.
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7000 Eisenstadt , Burgenland, Austria
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationRestorative yogaSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classes3Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classes2Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classes2Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classes2Data is loading...
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1220 Wien, Vienna, Austria
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationSivananda YogaYin yogaonline yoga classes2Data is loading...
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7000 Chur, Switzerland
Yoga Style:Ashtanga yoga breathing yoga Hatha yogaAshtanga yogabreathing yogaHatha yogaHormone yogaKundalini yogameditationRestorative yogaVinyasa flowYoga NidraOtheronline yoga classes1Data is loading...
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56645 Nickenich, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Hormone yoga Restorative yogaHatha yogaHormone yogaRestorative yogaonline yoga classes0Data is loading...
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68165 Mannheim, Baden-Württemberg, Germany
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogaHormone yogaChildren's yogaKundalini yogaLaughter yogameditationPower yogaonline yoga classes0Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Aerial yoga breathing yoga Eye YogaAerial yogabreathing yogaEye YogaHatha yogaHormone yogaIyengar yogaLaughter yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classes0Data is loading...
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55129 Mainz, Rhineland-Palatinate, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationPower yogaRestorative yogaVinyasa flowYin yogaYoga NidraOtheronline yoga classes-1Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classes-3Data is loading...
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69469 Weinheim, Baden-Württemberg, Germany
Yoga Style:Anusara Yoga Hatha yoga Hormone yogaAnusara YogaHatha yogaHormone yogameditationYin yogaOtheronline yoga classes-3Data is loading...
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22087 Hamburg, Hamburg, Germany
Yoga Style:Hormone yoga Children's yoga Kundalini yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaYin yogaOtheronline yoga classes-3Data is loading...
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22159 Hamburg, Hamburg, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogameditationPower yogaRestorative yogaVini YogaVinyasa flowYin yogaYoga NidraOtheronline yoga classes-3Data is loading...
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3830 Waidhofen an der Thaya, Lower Austria, Austria
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaLaughter yogameditationSwastha YogaYin yogaYoga Nidraonline yoga classes-3Data is loading...
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44805 Bochum, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Eye Yoga Fascial yogabreathing yogaEye YogaFascial yogaHatha yogaHormone yogaIyengar yogaSivananda YogaYin yogaYoga NidraOther-4Data is loading...
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49080 Osnabrück, Lower Saxony, Germany
Yoga Style:CranioSacral Yoga Hatha yoga Hormone yogaCranioSacral YogaHatha yogaHormone yogameditationRestorative yogaVinyasa flowYin yogaOtheronline yoga classes-4Data is loading...
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81667 München, Bavaria, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationRestorative yogaYin yogaonline yoga classes-4Data is loading...
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03222 Lübbenau, Brandenburg, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationSivananda YogaVinyasa flowYin yogaYoga Nidraonline yoga classes-6Data is loading...
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Nürnberg
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationVinyasa flowYoga Nidraonline yoga classes-7Data is loading...
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53173 Bonn, North Rhine-Westphalia, Germany
Yoga Style:Ashtanga yoga Hatha yoga Hormone yogaAshtanga yogaHatha yogaHormone yogaLaughter yogameditationRestorative yogaVinyasa flowYin yogaYoga Nidraonline yoga classes-7Data is loading...
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69234 Dielheim-Balzfeld, Baden-Württemberg, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogaIyengar yogaLuna YogameditationVini YogaVinyasa flowYin yogaYoga Nidraonline yoga classes-8Data is loading...
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53913 Swisttal, North Rhine-Westphalia, Germany
Yoga Style:breathing yoga Hormone yoga meditationbreathing yogaHormone yogameditationYin yogaonline yoga classes-9Data is loading...
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69115 Heidelberg, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationSivananda YogaYin yogaYoga NidraOtheronline yoga classes-11Data is loading...
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Yoga style: hormone yoga
Hormone yoga is an energetic form of yoga and consists of asanas that directly affect the female hormone-producing glands and organs such as the ovaries and thyroid. Breathing exercises and subsequent directing of energy to the hormonal glands strengthen this effect.
The founder of this yoga style is the Brazilian Dinah Rodrigues. The hormone yoga program she developed combines yoga exercises with Tibetan energizing techniques . In addition to physical exercises that involve intensive abdominal movements, special breathing techniques play a special role. Deep abdominal breathing is particularly important here. This is intended to massage the pelvic organs and promote blood circulation. The combination of physical exercise, conscious breathing and relaxation exercises aims to help the body reduce excess stress hormones. As antagonists of sex hormones, they can have a strong influence on the hormonal system and increase hormonal problems, such as those that occur during menopause.
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