Menopause & Yoga: Finding balance with hormone yoga and new femininity
Menopause
Discover how hormone yoga strengthens body and mind during menopause. For hormonal balance and renewed femininity.
360 Yoga with Yoga Style : Hormone yoga found (from 6070)
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Tense and relaxed
14467 Potsdam, Brandenburg, Germany
Yoga Style:Anusara Yoga Ashtanga yoga CranioSacral YogaAnusara YogaAshtanga yogaCranioSacral YogaHatha yogaHormone yogaIyengar yogaJivamuktiKundalini yogameditationPower yogaRestorative yogaSivananda YogaStrala YogaSUP yogaTantric yogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classes363Data is loading...
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Traunstein, Bavaria, Germany
Yoga Style:Fascial yoga Hormone yoga Somatic YogaFascial yogaHormone yogaSomatic YogaYoga NidraOtheronline yoga classes290Data is loading...
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67678 Mehlingen/Pfalz, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Eye Yoga Fascial yogabreathing yogaEye YogaFascial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationRestorative yogaSUP yogaSwastha YogaThai yoga massageYin yogaYoga NidraOtheronline yoga classes100Data is loading...
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9020 Klagenfurt, Carinthia, Austria
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationRestorative yogaYoga Nidraonline yoga classes100Data is loading...
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71711 Murr, Baden-Württemberg, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationVinyasa flowYin yogaYoga Nidraonline yoga classes83Data is loading...
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21435 Stelle, Lower Saxony, Germany
Yoga Style:Hatha yoga Hormone yoga Children's yogaHatha yogaHormone yogaChildren's yogameditationRestorative yogaSivananda YogaThai yoga massageYin yogaYoga NidraYoga VidyaOtheronline yoga classes81Data is loading...
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, North Rhine-Westphalia, Germany
Yoga Style:Hormone yoga Kundalini yoga meditationHormone yogaKundalini yogameditationYin yogaYoga Nidraonline yoga classes80Data is loading...
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3658 Merligen, Bern, Switzerland
Yoga Style:Centered Yoga Hatha yoga Hormone yogaCentered YogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaThai yoga massageVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classes79Data is loading...
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67678 Mehlingen/Pfalz, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Fascial yoga Hatha yogabreathing yogaFascial yogaHatha yogaHormone yogaChildren's yogaLaughter yogameditationRestorative yogaSUP yogaSwastha YogaThai yoga massageYin yogaYoga NidraOtheronline yoga classes78Data is loading...
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16348 Wandlitz, Brandenburg, Germany
Yoga Style:Aerial yoga Hatha yoga Hormone yogaAerial yogaHatha yogaHormone yogaKundalini yogameditationYin yogaYoga Nidraonline yoga classes78Data is loading...
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68163 Mannheim, Baden-Württemberg, Germany
Yoga Style:Anusara Yoga breathing yoga Hormone yogaAnusara Yogabreathing yogaHormone yogameditationRestorative yogaOtheronline yoga classes74Data is loading...
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71711 Steinheim, Baden-Württemberg, Germany
Yoga Style:breathing yoga Hatha yoga Hormone yogabreathing yogaHatha yogaHormone yogameditationVinyasa flowYin yogaYoga Nidraonline yoga classes74Data is loading...
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53819 Neunkirchen-Seelscheid, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga Yin yogaHatha yogaHormone yogaYin yogaYoga Nidraonline yoga classes74Data is loading...
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37688 Beverungen, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationYin yoga74Data is loading...
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40595 Düsseldorf, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationYin yogaYoga Nidraonline yoga classes72Data is loading...
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85092 Kösching, Bavaria, Germany
Yoga Style:Aerial yoga Anusara Yoga Hatha yogaAerial yogaAnusara YogaHatha yogaHormone yogaKundalini yogameditationPower yogaThai yoga massageVinyasa flowYin yogaOther72Data is loading...
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Online Online, North Rhine-Westphalia, Germany
Yoga Style:Hormone yoga Kundalini yoga meditationHormone yogaKundalini yogameditationYin yogaYoga Nidraonline yoga classes72Data is loading...
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22765 Hamburg, Hamburg, Germany
Yoga Style:Aerial yoga Anusara Yoga Fascial yogaAerial yogaAnusara YogaFascial yogaHatha yogaHormone yogameditationRestorative yogaVinyasa flowYin yogaonline yoga classes70Data is loading...
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100 00 Prague, Prague and Central Bohemian Region, Czech Republic
Yoga Style:breathing yoga Eye Yoga Centered Yogabreathing yogaEye YogaCentered YogaParent-child yoga / family yogaFascial yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaVinyasa flowYoga Nidraonline yoga classes70Data is loading...
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67678 Mehlingen, Rhineland-Palatinate, Germany
Yoga Style:breathing yoga Eye Yoga Hatha yogabreathing yogaEye YogaHatha yogaHormone yogaChildren's yogameditationRestorative yogaSUP yogaSwastha YogaYoga NidraOtheronline yoga classes69Data is loading...
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Rishikesh India
Yoga Style:Acro yoga Aerial yoga Anusara YogaAcro yogaAerial yogaAnusara YogaAshtanga yogabreathing yogaEye YogaBenefitYoga®Hatha yogaHormone yogaIyengar yogaonline yoga classes68Data is loading...
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45470 Mülheim an der Ruhr, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationRestorative yogaVinyasa flowYin yogaYoga NidraOther67Data is loading...
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4174 Niederwaldkirchen, Upper Austria, Austria
Yoga Style:Anusara Yoga Ashtanga yoga breathing yogaAnusara YogaAshtanga yogabreathing yogaParent-child yoga / family yogaFascial yogaHatha yogaHormone yogaChildren's yogaKundalini yogameditationRestorative yogaSivananda YogaThai yoga massageVini YogaVinyasa flowYin yogaYoga NidraYoga VidyaOtheronline yoga classes67Data is loading...
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4174 Niederwaldkirchen, Upper Austria, Austria
Yoga Style:Hatha yoga Hormone yoga meditationHatha yogaHormone yogameditationVini YogaVinyasa flowYin yogaYoga Nidraonline yoga classes66Data is loading...
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Yoga style: hormone yoga
Hormone yoga is an energetic form of yoga and consists of asanas that directly affect the female hormone-producing glands and organs such as the ovaries and thyroid. Breathing exercises and subsequent directing of energy to the hormonal glands strengthen this effect.
The founder of this yoga style is the Brazilian Dinah Rodrigues. The hormone yoga program she developed combines yoga exercises with Tibetan energizing techniques . In addition to physical exercises that involve intensive abdominal movements, special breathing techniques play a special role. Deep abdominal breathing is particularly important here. This is intended to massage the pelvic organs and promote blood circulation. The combination of physical exercise, conscious breathing and relaxation exercises aims to help the body reduce excess stress hormones. As antagonists of sex hormones, they can have a strong influence on the hormonal system and increase hormonal problems, such as those that occur during menopause.
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