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377 Yoga with Yoga Style: Sivananda Yoga found (from 13688)

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Yoga style: Sivananda Yoga

Sivananda Yoga is a holistic yoga approach, named after the founder Swami Sivananda. Each yoga class is built around the 12 key asanas , also known as the Rishikesh series . In addition to asanas , breathing exercises, relaxation , meditation and mantras can also be part of the lesson.

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