1. Yoga course
  2. Germany
  3. Baden-Württemberg
    1. Region Schwaben
    2. Schwäbische Alb
    3. Stuttgart / Kurpfalz / Odenwald ...
    4. Stuttgart

Fit in den Frühling – Körper, Geist & Seele aufladen S-Hofen 19:45 Uhr

Wagrainstrasse 36 70378 Stuttgart Germany
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Yoga: Fit in den Frühling – Körper, Geist & Seele aufladen S-Hofen 19:45 Uhr

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Yoga: Fit in den Frühling – Körper, Geist & Seele aufladen S-Hofen 19:45 Uhr

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  • Yoga Style:
    Other
    Other
  • equipment:
    WC
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Chairs all...
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga mats
  • courses for specific target groups:
    Yoga for cancer Courses for companies
    Yoga for cancer
    Courses for companies
  • special yoga offerings:
    Yoga therapy Individual lessons / personal yoga
    Yoga therapy
    Individual lessons / personal yoga
  • accessibility:
    very good connection
    very good connection
  • suitable for:
    Beginner Advanced
    Beginner
    Advanced

Description yoga

Fit for spring – Recharge body, mind & soul: 6 weeks of Kundalini Yoga & DETOX
Spring invites you to recharge your energy, let go, and regain your strength. In this 6-week Kundalini yoga program, you combine mindful movement, conscious breathing and gentle detox impulses for a beneficial spring break.
Each appointment has a special focus (e.g. liver & detoxification, kidneys & stability, lymph flow & lightness, heart opening & joy of life). The specially selected Kundalini yoga sets activate your organs, get your energy flowing and help you to recharge your body, mind and soul.
You will also receive practical tips and simple rituals that you can easily integrate into your everyday life – for more ease, clarity and well-being.
After the 6-week course you will feel more vital, balanced and inwardly strengthened – fit, vibrant and ready for spring.
Each week has a gentle detox focus:
Week 1 – February 16, 2026: Activate your liver – create space for new things
Week 2 – March 9, 2026: Strengthening the kidneys – inner stability & basic trust
Week 3 – March 16, 2026: Stimulating lymph flow – lightness & movement
Week 4 – March 23, 2026: Harmonizing digestion – Energy from the center
Week 5 – March 30, 2026: Revitalizing skin & connective tissue – Radiance from within
Week 6 – April 13, 2026: Opening Heart & Lungs – Spaciousness & Joy of Life
Each week we practice a suitable Kundalini yoga set, supplemented by meditation, breathing exercises and relaxation.
Cost: €95 per person (6 yoga sessions, dates as described above).
The course is suitable for beginners and advanced students who want to practice gently but effectively.
Treat yourself to this conscious break and start the new season refreshed. Application deadline: February 8, 2026!
You are most welcome – I'm looking forward to seeing you, Christine
It's easier and much more fun to persevere together!
Important note: The health tips, information, products and instructions cannot replace a visit to the doctor. They do not replace a medical diagnosis, medical advice or treatment. They have been carefully researched and checked by me, however I cannot assume any liability for the accuracy of all the information. If you experience any health problems, be sure to consult your doctor before participating in the 6-week course. This course is not suitable for pregnant women, breastfeeding mothers, or teenagers. You should also refrain from the detox program if you are underweight or have had eating disorders in the past.

 

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Properties yoga Fit in den Frühling – Körper, Geist & Seele aufladen S-Hofen 19:45 Uhr

  • Yoga Style:
    Other
  • Beginners or first-time visitors should keep this in mind

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Closed courses (no later entry possible)
  • suitable for:
    Beginner
    Advanced
  • course language:
    German
  • Average Cost for a single hour: 16 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule:

  • courses for specific target groups:
    Yoga for cancer
    Courses for companies
  • special yoga offerings:
    Yoga therapy
    Individual lessons / personal yoga
  • More offers:
    Workshops
    Retreats/yoga trips

  • ambience:
    Cozy
    Small rooms
  • equipment:
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga mats
  • accessibility:
    very good connection
  • public transportation

  • certification:
    other certification
  • Note on certification (other, year, etc.)
  • teaching experience
  • member of the Yoga Association:
    3HO (3HO Foundation)

Location yoga

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    address

    district:
    • Bad Canstatt
    • Fellbach
    • Hofen
    • Mühlhausen
    • Latitude : 48.832678
    • Longitude : 9.218366

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