Immerse yourself in the holistic world of BenefitYoga®! The 2026 annual group offers you five inspiring sessions to deepen your yoga practice, better understand yoga philosophy, and experience yoga as a path to personal development— physically, mentally, and emotionally.
What you can expect from the BenefitYoga® Annual Group 2026:
- Intensive Hatha Yoga practice with asanas from all categories
- Philosophical and anatomical impulses on every topic
- Integration of emotional and spiritual aspects in the spirit of BenefitYoga®
- Exchange in the group & accompanying practice for at home
- Open to motivated beginners & recommended as preparation for the BenefitYoga® teacher training
Go directly to the BenefitYoga® annual group
Dates & Topics:
November 14–16, 2025
Topic: Finding the right balance / Standing postures / Introduction to the yoga paths / Satya (truthfulness)
January 16–18, 2026
Topic: Devotion / Forward bends / Bhakti Yoga / īśvara praṇidhāna (devotion to God)
February 12–15, 2026
Topic: Opening & Flexibility / Twisting Poses / Karma Yoga / abhyāsa (constant practice)
March 26–29, 2026
Topic: Willpower & Energy / Backbends / Raja Yoga / svādhyāya (self-study)
April 22–26, 2026 (Intensive Days)
Topic: Other perspectives / Inversions / Jnana Yoga / viveka (discrimination)
The first appointment can also be booked individually – ideal for getting to know each other!
Where will the 2026 BenefitYoga® Annual Group take place?
The venue is: WEG DER MITTE Gerode Monastery in the southern Harz/Eichsfeld region - enjoy the tangible atmosphere of peace and serenity in an enchantingly beautiful nature park.
Registration and further information
All information about participation, registration and venue can be found here in the entry for the annual group or directly on www.wegdermitte.de
Make 2026 your year of yoga – with depth, clarity, and community.
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