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Yoga for depression: studies and exercises
Why yoga
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
1 Yoga in Bretten and 1 found in environment with Yoga Style : Hatha yoga (from 5990)
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For towns, districts and postcode areas, the results can be sorted here by distance from the center.
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75015 Bretten, Baden-Württemberg, Germany
Yoga Style:Hatha yoga meditation Restorative yogaHatha yogameditationRestorative yogaYin yogaYoga NidraOtheronline yoga classesView details65Data is loading...
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Yoga in Bretten (1) are displayed up to here
From here follow Yoga within a radius of 10 km around Bretten (1)
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9,7 km (Distance from Bretten)75045 Walzbachtal, Baden-Württemberg, Germany
Yoga Style:Hatha yoga Children's yoga meditationHatha yogaChildren's yogameditationPower yogaVinyasa flowonline yoga classesView details139Data is loading...
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yoga Offers in Bretten
Germany - Bretten
Valid until: 31.12.2027
axel yoga
Yoga & Relax Bretten
Yoga & Relax in Bretten offers a gentle yoga class that combines relaxation, conscious breathing, and mindful movement. Based on Hatha yoga, this class is perfect for harmonizing body and mind and clearing your mind of everyday life.
axel yoga
Germany - Bretten
Yoga & Relax Bretten
Yoga & Relax in Bretten offers a gentle yoga class that combines relaxation, conscious breathing, and mindful movement. Based on Hatha yoga, this class is perfect for harmonizing body and mind and calming your thoughts from everyday life.
What can you expect in the Yoga & Relax Bretten class?
- Gentle Hatha yoga exercises, adapted to your needs
- Breathing techniques (Pranayama) that reduce stress and provide more energy
- Deep relaxation to let go of body and mind
Yoga & Relax is suitable for everyone who
- Seeking relaxation in everyday life
- want to gently stretch and strengthen their body
- Want to learn breathing techniques (Pranayama) for stress reduction?
- want to go through everyday life more calmly and mindfully
- looking for a break from the hectic everyday life
Valid until: 31.12.2027
Germany - Bretten
Valid until: 31.12.2027
axel yoga
Yoga for Beginners Bretten
Yoga for Beginners in Bretten – For everyone who wants to start yoga. With the "Yoga for Beginners" class in Bretten, you'll learn the basics of Hatha yoga step by step. No prior knowledge required, in a relaxed and peaceful atmosphere.
axel yoga
Germany - Bretten
Yoga for Beginners Bretten
What you can expect from yoga for beginners in Bretten:
We begin each yoga session with an initial relaxation to arrive in the "here and now".
You will learn the most important Hatha Yoga exercises (asanas) and we will stretch and strengthen the body.
By practicing short breathing techniques (Pranayama), we calm the nervous system for more peace and energy.
We end the yoga session with a final relaxation.
The aim of this gentle and calm style of yoga is to create a break from everyday life and to calm the mind.
The beginner yoga class in Bretten is perfect for you if you:
- You are a beginner and would like to try yoga.
- You have no prior knowledge
- You want to gently stretch and strengthen your body
- looking for relaxation & slowing down
- If you wish to find peace in your mind
- looking for a balance to your everyday life
Valid until: 31.12.2027
Germany - Bretten
Valid until: 31.12.2027
axel yoga
Yoga at Maulbronn Monastery
Yoga at the monastery in Maulbronn offers you a peaceful yoga session in a unique, historical setting. In the moat of Maulbronn Monastery, you can consciously arrive, breathe deeply, and take time for yourself.
axel yoga
Germany - Bretten
Yoga at Maulbronn Monastery
Yoga at Maulbronn Monastery combines mindful movement and relaxation with the monastery's unique atmosphere. The yoga session is calm and intentional, taking place in the protected area of the outer moat. Maulbronn Monastery is a magical place, offering space for retreat, concentration, and inner peace.
Valid until: 31.12.2027
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