
Yoga for depression: studies and exercises
Why yoga
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
Die Sortierung erfolgt nach der Anzahl von Punkten, die ein yoga-Eintrag gesammelt hat (0 bis 400 Punkte).
Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
In Kombination mit der Freitextsuche zeigen wir vorrangig zum Suchbegriff passende Yoga offers.
For towns, districts and postcode areas, the results can be sorted here by distance from the center.
21435 Stelle, Lower Saxony, Germany
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20249 Hamburg, Lower Saxony, Germany
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3658 Merligen, Bern, Switzerland
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01309 Dresden, Saxony, Germany
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67319 Wattenheim/Pfalz, Rhineland-Palatinate, Germany
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67678 Mehlingen/Pfalz, Rhineland-Palatinate, Germany
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32839 Steinheim, North Rhine-Westphalia, Germany
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55296 Harxheim, Rhineland-Palatinate, Germany
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67678 Mehlingen, Rhineland-Palatinate, Germany
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21224 Rosengarten, Lower Saxony, Germany
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30161 Hannover, Lower Saxony, Germany
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93055 Regensburg, Bavaria, Germany
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24576 Bad Bramstedt, Schleswig-Holstein, Germany
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55271 Stadecken-Elsheim, Rhineland-Palatinate, Germany
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71711 Murr, Baden-Württemberg, Germany
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73614 Schorndorf, Baden-Württemberg, Germany
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18258 Schwaan, Mecklenburg-Western Pomerania, Germany
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41464 Neuss, North Rhine-Westphalia, Germany
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24116 Kiel, Schleswig-Holstein, Germany
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10965 Berlin, Berlin, Germany
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4174 Niederwaldkirchen, Upper Austria, Austria
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87541 Bad-Hindelang, Bavaria, Germany
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1968 Senftenberg, Brandenburg, Germany
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28209 Bremen, Bremen, Germany
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The aim of this yoga style is to achieve physical and mental balance. Hatha Yoga combines strengthening physical exercises, so-called asanas , conscious breathing exercises, also known as pranayama , and meditation . However, it not only strengthens and stretches, but the asanas also have an energetic effect. Hatha Yoga is the most practiced yoga style in Europe and is also recognized by health insurance companies as effective for relaxation and stress management.
Here, for example, you can specifically search for courses that are funded by health insurance companies or courses for companies .
Also find the right yoga offers for your level:
Premium yoga are displayed here.
Connect with your inner space
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