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Why yoga
Yoga for depression: studies and exercises
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
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29308 Winsen Aller Ortsteil Thören, Lower Saxony, Germany
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51519 Odenthal , North Rhine-Westphalia, Germany
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67061 Ludwigshafen, Rhineland-Palatinate, Germany
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76133 Karlsruhe, Baden-Württemberg, Germany
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88669 Frickingen, Baden-Württemberg, Germany
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95444 Bayreuth, Bavaria, Germany
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81379 München, Bavaria, Germany
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12161 Berlin Berlin, Berlin, Germany
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, Lower Saxony, Germany
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40470 Düsseldorf, North Rhine-Westphalia, Germany
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44135 Dortmund, North Rhine-Westphalia, Germany
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80339 München, Bavaria, Germany
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73635 Rudersberg, Baden-Württemberg, Germany
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55130 Mainz, Rhineland-Palatinate, Germany
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33098 Paderborn, North Rhine-Westphalia, Germany
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14467 Potsdam , Brandenburg, Germany
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06108 Halle (Saale), Saxony-Anhalt, Germany
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38550 Isenbüttel, Lower Saxony, Germany
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10781 Berlin, Berlin, Germany
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27283 Verden, Lower Saxony, Germany
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17489 Greifswald, Mecklenburg-Western Pomerania, Germany
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47259 Duisburg, North Rhine-Westphalia, Germany
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22089 Hamburg, Hamburg, Germany
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23738 Riepsdorf, Schleswig-Holstein, Germany
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According to a study by the BDY (Professional Association of Yoga Teachers in Germany), a total of 5 percent of Germans currently practice yoga. Yoga practice in Germany is showing an increasing trend ( 2014 : 3 percent). The proportion of yoga practitioners is significantly higher among women at 9 percent than among men at just 1 percent. In particular, middle-aged singles (25 to 49 years old) as well as middle-aged people living together in partnerships without children and young seniors (50 to 64 years old) practice yoga. Furthermore, yoga is most widespread among people with higher education as well as among civil servants and employees. You can find the entire study on yoga in Germany at: https://www.yoga.de/site/assets/files/2433/bdy_yoga_in_zahlen_2018-02-09.pdf
You can find all providers who offer yoga courses, yoga teacher training or yoga events in Germany in our yoga teacher search, training search or event search with the search term Germany display.
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