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Why yoga
Yoga for depression: studies and exercises
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
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Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
In Kombination mit der Freitextsuche zeigen wir vorrangig zum Suchbegriff passende Yoga offers.
For towns, districts and postcode areas, the results can be sorted here by distance from the center.
6020 Innsbruck, Tyrol, Austria
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97082 Würzburg, Bavaria, Germany
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55257 Budenheim, Rhineland-Palatinate, Germany
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42103 Wuppertal, North Rhine-Westphalia, Germany
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22081 Hamburg, Hamburg, Germany
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51379 Leverkusen, North Rhine-Westphalia, Germany
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74523 Schwäbisch Hall, Baden-Württemberg, Germany
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04349 Leipzig , Saxony, Germany
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85256 Vierkirchen, Bavaria, Germany
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9800 Spittal an der Drau, Carinthia, Austria
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97084 Würzburg
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28355 Bremen, Bremen, Germany
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58455 Witten; Bochum; Dortmund, North Rhine-Westphalia, Germany
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58455 Witten; Bochum; Dortmund, North Rhine-Westphalia, Germany
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34587 Felsberg, Hesse, Germany
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65195 Wiesbaden, Hesse, Germany
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90478 Nürnberg, Bavaria, Germany
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1200 Wien, Vienna, Austria
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65185 Wiesbaden, Hesse, Germany
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44229 Dortmund, North Rhine-Westphalia, Germany
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22359 Hamburg, Hamburg, Germany
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4051 Basel
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20146 Hamburg, Hamburg, Germany
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55124 Mainz, Rhineland-Palatinate, Germany
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The aim of this yoga style is to achieve physical and mental balance. Hatha Yoga combines strengthening physical exercises, so-called asanas , conscious breathing exercises, also known as pranayama , and meditation . However, it not only strengthens and stretches, but the asanas also have an energetic effect. Hatha Yoga is the most practiced yoga style in Europe and is also recognized by health insurance companies as effective for relaxation and stress management.
Here, for example, you can specifically search for courses that are funded by health insurance companies or courses for companies .
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