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Why yoga
Yoga for depression: studies and exercises
Andreas explains from his experiences how well yoga can really help as an alternative measure against depression.
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Punkte erhält ein Eintrag für Vollständigkeit (ausgefüllte Eigenschaften und Bilder), Bewertungen und Premium.
In Kombination mit der Freitextsuche zeigen wir vorrangig zum Suchbegriff passende Yoga offers.
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20097 Hamburg, Hamburg, Germany
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31515 Wunstorf, Lower Saxony, Germany
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57462 Olpe, North Rhine-Westphalia, Germany
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23611 Bad Schwartau, Schleswig-Holstein, Germany
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47800 Krefeld, North Rhine-Westphalia, Germany
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97295 Waldbrunn, Bavaria, Germany
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01097 Dresden, Saxony, Germany
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61440 Oberursel , Hesse, Germany
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03238 Finsterwalde, Brandenburg, Germany
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21244 Buchholz, Lower Saxony, Germany
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82284 Grafrath, Bavaria, Germany
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10781 Berlin, Berlin, Germany
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64372 Ober-Ramstadt, Hesse, Germany
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46499 Hamminkeln, North Rhine-Westphalia, Germany
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53332 Bornheim, North Rhine-Westphalia, Germany
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1187 Dresden, Saxony, Germany
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48329 Havixbeck, North Rhine-Westphalia, Germany
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71111 Waldenbuch, Baden-Württemberg, Germany
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6060 Hall in Tirol, Tyrol, Austria
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47661 Issum, Sevelen, North Rhine-Westphalia, Germany
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59519 Körbecke-Möhnesee, North Rhine-Westphalia, Germany
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10997 Berlin, Berlin, Germany
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47269 Duisburg, North Rhine-Westphalia, Germany
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35039 Marburg, Hesse, Germany
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The aim of this yoga style is to achieve physical and mental balance. Hatha Yoga combines strengthening physical exercises, so-called asanas , conscious breathing exercises, also known as pranayama , and meditation . However, it not only strengthens and stretches, but the asanas also have an energetic effect. Hatha Yoga is the most practiced yoga style in Europe and is also recognized by health insurance companies as effective for relaxation and stress management.
Here, for example, you can specifically search for courses that are funded by health insurance companies or courses for companies .
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