yoga in Region Schwaben with Yoga Style : Hatha yoga

Yoga in the Kornwestheim leisure park. Get out into nature. Back to yourself.

Experience the soothing power of yoga in the open air – amidst the greenery of the Kornwestheim leisure park.

Every Tuesday in July & August 2026 from 7:00 pm to 8:30 pm, I invite you to leave everyday life behind and immerse yourself in the tranquility of nature.
Please note: This event will not take place on July 28, 2026.

Energy exchange: €17*

Come and treat yourself to a conscious break. Take a deep breath, feel the fresh air and find your inner balance under the open sky.

The rustling of the leaves, the soft light of the evening, and the vastness of the sky create a space where you can recharge your batteries and completely relax.
you can arrive at your place.

We combine movement and breath (Pranayama) into a harmonious unity – sometimes gentle and relaxing, sometimes powerful and dynamic.
Each hour begins with a meditation that helps you arrive in the present moment and directs your focus inwards.

✨ For beginners and advanced users (a certain level of basic fitness is an advantage)
Relaxation, exercise & mindfulness
☀️ Time for yourself – surrounded by nature

Whether you already have yoga experience or want to start from scratch – this outdoor class offers you the opportunity to strengthen your body,
to clear your mind and connect with yourself and nature.

After the session, you can expect a soothing final relaxation – feel free to bring a blanket or warm clothing for this.

Participation is only possible with prior booking via my booking system "Fyndery"

Please bring: yoga mat, something to drink, and if needed, sunscreen, tick repellent, and something warm for the final relaxation.

Come along, spread out your mat and enjoy yoga as it was originally intended: free, vibrant and in harmony with nature.

I'm looking forward to seeing you – see you on the mat! ‍♀️✨

Meeting point: We will meet 15-20 minutes before the course starts in the parking lot at the Kornwestheim leisure park. A map will follow!

Important information: The outdoor yoga class will not take place in case of heavy rain, thunderstorms, storms, or for safety reasons. The class starts at 7 pm, and we can retreat to the shade under the trees, so yoga is still possible even in warmer temperatures! The instructor will make the final decision regarding whether the class will take place no later than two hours before the start time, and you will be informed by email. If the class is canceled due to weather conditions, you will receive a full refund. Please also note my cancellation policy – ​​by booking, you agree to these terms.

Please inform me in advance about any physical limitations or an existing pregnancy!

Note: Image was generated using AI!

Strengthen your immune system with Kundalini Yoga and prepare yourself optimally for autumn & winter!

Do you often feel stressed, exhausted, or would you like to specifically strengthen your immune system? Then treat yourself to a conscious break for body, mind, and soul and invest in your health.

In this 9-week Kundalini yoga course, we will focus specifically on our immune system in each session to strengthen it and optimally prepare the body for the cold season.

✨ Why Kundalini Yoga can support your immune system:

A strong immune system helps you stay healthy and resilient throughout the autumn and winter months. Targeted yoga exercises free and revitalize your respiratory system, strengthen the diaphragm, and promote deep, cleansing breathing. This makes it harder for bacteria and germs to take hold.

Since health begins in the gut, we also work with exercises and positions that gently massage and stretch the abdominal region. These support your digestive system and can have a positive effect on your immune system.

Additional exercises for the lymphatic system promote the natural removal of metabolic waste products and support the body's own cleansing processes.

The primary goal is to strengthen your defenses and prepare your immune system for the cold season – so that the challenges of everyday life and the cold season don't throw you off track so easily.

Course information: Location: Wagrainstraße 36, 70378 Stuttgart-Hofen

Parking is available directly in front of the door and in the immediate vicinity.

ℹ️ Please note: The course location may change at short notice. However, the course will remain in Stuttgart-Hofen/Neugereuth. You will receive further information in due course.

Course start: Monday, September 14, 2026

Time: 7:45 PM – 9:15 PM

9 consecutive dates: 14.09. | 21.09. | 28.09. | 05.10. | 12.10. | 19.10. | 26.10. | 02.11. | 09.11.2026

Course fee: €145 regular / €120 early bird price for registrations until 15.07.2026

Suitable for beginners and advanced users.

⚠️This offer is limited to 5 places!

Secure your spot now and give yourself more energy, serenity, inner strength and a strong immune system for the coming season.

I look forward to accompanying you on your journey to greater well-being and health.

Sat Nam & Namaste, Christine

You are most welcome – I'm looking forward to seeing you, Christine

Important note: The health tips, information, products, and instructions provided here are not a substitute for a doctor's visit. They do not replace a medical diagnosis, medical advice, or treatment. While I have carefully researched and reviewed them, I cannot guarantee the accuracy of all information. If you have any health concerns, please consult your doctor before participating in the 9-week program to boost your immune system.

Note: Image was generated using AI!

Strengthen your immune system with Kundalini Yoga and prepare yourself optimally for autumn & winter!

Do you often feel stressed, exhausted, or would you like to specifically strengthen your immune system? Then treat yourself to a conscious break for body, mind, and soul and invest in your health.

In this 9-week Kundalini yoga class, we will focus specifically on our immune system in each session to strengthen it and optimally prepare the body for the cold season.

✨ Why Kundalini Yoga can support your immune system:

A strong immune system helps you stay healthy and resilient throughout the autumn and winter months. Targeted yoga exercises free and revitalize your respiratory system, strengthen the diaphragm, and promote deep, cleansing breathing. This makes it harder for bacteria and germs to take hold.

Since health begins in the gut, we also work with exercises and positions that gently massage and stretch the abdominal region. These support your digestive system and can have a positive effect on your immune system.

Additional exercises for the lymphatic system promote the natural removal of metabolic waste products and support the body's own cleansing processes.

The primary goal is to strengthen your defenses and prepare your immune system for the cold season – so that the challenges of everyday life and the cold season don't throw you off track so easily.

Course information:

Location: Wagrainstraße 36, 70378 Stuttgart-Hofen

Parking is available directly in front of the door and in the immediate vicinity.

ℹ️ Please note: The course location may change at short notice. However, the course will remain in Stuttgart-Hofen/Neugereuth. You will receive further information in due course.

Course start: Monday, September 14, 2026

Time: 6:00 PM – 7:30 PM

9 consecutive appointments:

September 14 | September 21 | September 28 | October 5 | October 12 | October 19 | October 26 | November 2 and November 9, 2026 (Block class)

Course fee: €145 regular / €120 early bird price for registrations until 15.07.2026

Suitable for beginners and advanced users.

⚠️This offer is limited to 5 places!

Secure your spot now and give yourself more energy, serenity, inner strength and a strong immune system for the coming season.

I look forward to accompanying you on your journey to greater well-being and health.

Sat Nam & Namaste, Christine

You are most welcome – I'm looking forward to seeing you, Christine